The truth about Pivoting your Mindset with Triggers: Our Triggers do not dictate others actions

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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תוכן מסופק על ידי Jennifer Whalen - Mindset Coach / Christian Life Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jennifer Whalen - Mindset Coach / Christian Life Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Good Moms Bad Choices

1
5 Ways To Rethink Dating 1:36:55

לפני 19 weeks1:36:55

הפעל מאוחר יותר

רשימות

לייק

אהבתי

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

לפני שנה 23:14

MP3•בית הפרקים

Triggers can cause different reactions. Some people get triggered by food… some are triggered by a song. Your body has different ways of showing triggers as well - Sadness, Fear, Anger, Shame… or even STUCK.

In the today's episode, I tell you how God placed this episode on my heart then had me walk through a major trigger for me and how I used my 4 step to overcome method to get unstuck!

XOXO Jennifer

Next steps:

Discover what could be keeping you STUCK - Take the 1-minute Quiz

Learn more about the UNIQUE CALLING MENTORSHIP (group coaching)

53 פרקים

#Self-Improvement #Jennifer Whalen - Mindset Coach / Christian Life Coach #Entrepreneur #Business #Podcasting Education

The truth about Pivoting your Mindset with Triggers: Our Triggers do not dictate others actions

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

published לפני שנה

שתפו

MP3•בית הפרקים

In the today's episode, I tell you how God placed this episode on my heart then had me walk through a major trigger for me and how I used my 4 step to overcome method to get unstuck!

XOXO Jennifer

Next steps:

Discover what could be keeping you STUCK - Take the 1-minute Quiz

Learn more about the UNIQUE CALLING MENTORSHIP (group coaching)

53 פרקים

#Self-Improvement #Jennifer Whalen - Mindset Coach / Christian Life Coach #Entrepreneur #Business #Podcasting Education

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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Pivoting Your Mindset: Is ‘Trust the Process’ Keeping You Stuck? 10:31

לפני 8 ימים10:31

10:31

Have you ever felt like you're doing all the right things — tracking your food, working out, “trusting the process” — and yet… nothing’s working? In this episode, I’m diving into a powerful truth that might just set you free: 👉 The process you’re trusting might not be the right one for YOUR body. We’ll explore why universal weight loss strategies like intermittent fasting, macro tracking, and strength training don’t work the same for everyone — and how blindly trusting a generic plan can actually keep you stuck, frustrated, and burned out. You’ll learn: Why "one-size-fits-all" approaches fail women in different seasons of life When popular strategies like fasting can backfire What a personalized, sustainable health journey really looks like How my clients are healing from the inside out without crash diets or extreme workouts 💛 If you’re tired of feeling like the problem is you , this episode will show you that the real issue might be the process you’ve been told to trust. XOXO, Jennifer Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here. Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com…

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Pivoting Your Mindset: Interview with Kelly Chance; Her Journey Through Emotional Eating - and the Business Born From It 25:51

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This episode is a beautiful reminder that your story matters—and that healing is possible, not just for you, but for the women you're called to help. ✨ Highlights: Her raw and real journey with emotional eating What inspired her to start coaching other women How she built a business grounded in lived experience and deep compassion The mindset shifts that helped her grow personally and professionally Whether you're navigating your own healing or dreaming of starting a purpose-driven business, this episode will speak straight to your heart. Kelly's Contact information & Free Emotional Eating Guide 👇🏻👇🏻👇🏻 Kelly's YouTube channel Check out Kelly's website here FREE - Emotional Eating Guide Get Coached by Kelly - here Connect with Kelly on social media - FACEBOOK or INSTAGRAM…

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In this empowering episode, we dive into the hidden truths the weight loss industry doesn’t want you to know — and how breaking free from diet culture can unlock lasting transformation. We’ll explore: Why fad diets and quick fixes keep you stuck. The power of understanding macros, especially for women over 40. How to fuel your body for energy, strength, and balance. The mindset shifts that turn self-doubt into unshakable confidence. If you’re tired of feeling trapped in the cycle of guilt and restriction, this episode is your roadmap to freedom. I’ll share actionable steps you can take TODAY to start building habits that serve you for life. Ready to transform from the inside out? Let’s do this — and if you want personalized support, book a free strategy call! Listen now and start your journey to sustainable wellness. 🎧✨ XOXO, Jennifer Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here. Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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לפני 15 weeks13:36

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Today, we’re talking about something that can truly make or break your transformation: consistency. You know that feeling when you start a new routine, all pumped up and ready to crush your goals... and then life gets in the way? Maybe it’s your schedule, maybe it’s self-doubt, or maybe it’s just feeling stuck. Whatever it is, it pulls you off track — and suddenly, you're back at square one. But what if I told you that lasting change isn’t built on motivation, but on discipline and boundaries? And what if staying consistent is actually an act of faith? In this episode, we’re going to unpack: ✨ Why consistency matters more than perfection ✨ How to set boundaries with others and yourself ✨ How to stay connected to your vision, even when it’s hard ✨ And the powerful lesson we can learn from Peter stepping out of the boat in Matthew 14 So, grab your coffee, find a cozy spot, and let’s get real about what it takes to show up — even when you don’t feel like it. Let’s dive in! XOXO, Jennifer Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here. Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com…

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לפני 18 weeks18:16

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If you’ve ever felt stuck, doubting whether you can truly achieve your dreams, this episode is for YOU. The only thing holding you back isn’t your circumstances—it’s you . Your fears, your limiting beliefs, and your excuses are the roadblocks keeping you from stepping into your fullest potential. But guess what? You have the power to change it. In this episode, I break down the three biggest barriers that keep us from success and, more importantly, how to overcome them. We’re talking about fear of failure, self-doubt, and lack of consistency—and I’m giving you real, actionable steps to start changing your life today . XOXO, Jennifer Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here. Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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לפני 19 weeks19:36

19:36

Have you ever felt unsupported in your health and mindset journey? Maybe friends and family don’t understand why you’re making changes, or they even question your commitment… 😔 💡 In this episode, I’m sharing 5 powerful steps to help you gain confidence, set boundaries, and fully embrace your transformation—even when others don’t get it! Here’s what you’ll learn: ✅ How to get CRYSTAL CLEAR on your ‘why’ so no one can shake your confidence 🙌 ✅ The secret to setting loving but firm boundaries with unsupportive people 🚫💛 ✅ Where to find a support system that actually uplifts you 📢✨ ✅ How to strengthen your mindset daily so doubt doesn’t derail you 🧠💪 ✅ Why leading by example is the BEST way to inspire change (without saying a word!) 💡 Listen now and take control of your journey with confidence! 🎧🎤 XOXO, Jennifer Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here. Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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💡 Are your goals aligned with your values and identity in Christ? Or are you chasing achievements that leave you feeling unfulfilled? In this week’s episode of Pivoting Your Mindset, I’m diving into a game-changing topic: ✨ How to Align Your Goals with Your Values and Identity in Christ Here’s what you can expect: ✅ Why knowing your values is essential for purposeful living ✅ How to root your values in your God-given identity ✅ Practical steps to set goals that truly honor your faith and priorities ✅ Tools to stay aligned as you grow and evolve Grab a notebook and tune in as I explore how to live confidently, intentionally, and in alignment with the unique calling God has for your life! 🌱 Don’t forget to subscribe, leave a review, and share your takeaways! XOXO, Jennifer Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here. Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com…

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לפני 31 weeks12:12

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Join me as I continue to share my journey about the power of God's grace. In this podcast, I'll share my story of redemption and restoration, where the darkest moments are transformed into beautiful testimonies of faith. You'll hear how God takes the broken pieces of our lives and crafts them into something extraordinary. Whether you're seeking hope, inspiration, or simply a reminder of God's unfailing love, this podcast prayerfully minister to you right where you are. XOXO, Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com…

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Hey everybody, this podcast is gonna be a little bit different than my normal podcast. I just wanted to update you on some things that I am walking through in life. XOXO Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

1
Boundary Shift: Pivoting Your Mindset for Personal Growth 31:20

לפני 50 weeks31:20

31:20

Welcome to my Boundary Shift episode, where I'll take a deep dive into the area of boundaries. You've heard me discuss their importance, how to set them effectively, and their impact on relationships. Today, however, I'll talk about into the crucial aspect: defining your own boundaries. Join me as we explore the intricacies of self-definition and personal empowerment. I'll uncover practical strategies to identify what truly matters to you, how to communicate these boundaries effectively, and the transformative power of aligning your actions with your values. Whether you're navigating professional challenges, personal relationships, or simply seeking inner clarity, this episode will equip you with the tools to assertively define and honor your boundaries. Get ready to embark on a journey of self-discovery and empowerment. Let's redefine boundaries together. XOXO Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join my amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Take my BOUNDARY SKILLS quiz here ! Email me @ jennifer@wellnesswithfaith.com Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

1
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לפני 51 weeks21:07

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In my previous episodes I’ve talked about what boundaries are, their benefits, why boundaries are hard, boundaries and our limiting beliefs and today I want to talk about boundaries in our relationships. I’ll talk about romantic relationships and I’ll be talking about family relationships. XOXO Jennifer Loved this episode? Let's keeping the partay going! Come sit with us in my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free BOUNDARY SETTING quiz here ! Email me for Boundaries workshop replay & workbook - jennifer@wellnesswithfaith.com Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

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לפני 1 year22:01

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Last week I talked about why boundaries are so hard.. Today I’m going to dive a little deeper into one of those reasons. That is OUR own beliefs that tells us that we aren’t worthy to even set boundaries. I want you to grab your notebook. I think you are going to want to take notes. Once you recongnize what is happening… you then have the power to do something about it. XOXO, Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen How well are you at setting boundaries? Take my free quiz here to find out! Download your FREE limiting beliefs workbook! HERE Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Pivoting your Mindset: The truth about why Boundaries are hard. 25:59

לפני 1 year25:59

25:59

Tune in to my latest podcast episode where we talk about the complexities of setting boundaries. Join me as I explore the truths behind why boundaries can feel like such a daunting task. From dealing with our past to fear of conflict, I’ll unravel the barriers that hold you back from asserting your needs and protecting your well-being. I’ll uncover the power of boundaries in fostering healthier relationships, boosting self-esteem, and reclaiming your personal space. I want to empower you to create boundaries that honor your worth and protect your peace. XOXO Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free GET UNSTUCK quiz here ! Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Boundary Benefits: Navigating the Truth for Personal and Relationship Growth 18:27

לפני 1 year18:27

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In today's episode, I'll talk about the impact of boundaries on our sense of self-worth and the dynamics of respect in our relationships. Being without boundaries can erode our self-esteem, leaving us feeling voiceless and insignificant. I'll explore how this lack of boundaries not only affects our own perception of ourselves but also communicates a message to others about our worth. I'll share a little about how I felt years ago and how now how I feel empowered with setting boundaries! XOXO JENNIFER Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Enrollment OPENS on June 1st! Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free GET UNSTUCK quiz here ! UPCOMING FREE WORKSHOP! - Register FREE Boundaries workshop registeration Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

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The truth about Self Sabotage: 3 Action steps to overcome it and how to Pivot your Mindset 26:43

לפני 1 year26:43

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Are you feeling like you get stuck before you ever get started? Are you constantly making excuses, telling yourself it won’t work, telling yourself that you’ll start later? What if instead, you set goals that were aligned with your dreams and you actually start achieving them? It’s possible. And it's easier than you think! It’s not only possible- I’m going to tell you exactly how I did it today! If you're like most women, you want to feel confident and empowered.. In today’s episode, I’m going to give you steps to get unstuck, stop procrastination and learn how to stop the self sabotage cycle. Whether you're a perfectionist, a procrastinator or just allow your thoughts to stop you in your tracks. You can overcome this! Grab your pen and paper and get ready to learn 3 action steps TODAY! XOXO, Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program waitlist . Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free GET UNSTUCK quiz here ! Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

1
Pivoting your Mindset: Having faith of a mustard seed when the mountain seemed too large: my breast explant story. 21:36

לפני 1 year21:36

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In today’s episode, I’ll be sharing about a huge mountain that I had to overcome but I always had faith of a mustard seed that it would be ok. It’s a story that I’ve talked about but in my private fb group setting. Not so much publicly... but here I am. God can use our furnace stories to grow us, refine us and mold us into who HE says that we are. It's not an easy thing to share but it's part of my story. I hope that it inspires you to have faith of a mustard seed even when the mountain seems tooo large! XOXO Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free GET UNSTUCK quiz here ! Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

1
Satan's Lie: Blame Others for Your Feelings and God's truth - you have the power to Pivot your Mindset 17:16

לפני 1 year17:16

17:16

In this empowering podcast, I’ll talk about one of Satan's traps: the blame game. Satan's goal is to keep us stuck, with negativity and resentment. By convincing us to blame others for our feelings, he perpetuates a cycle of victimhood and pity parties. But we can refuse to be held captive any longer. Through my candid conversation and practical insights, I’ll show you how this lie keeps us bound and I’ll reveal the truth: we have the power to choose our responses and take ownership of our emotions. It's time to break free from the chains of blame and step into a new future with empowerment to take control of our actions. Don't let the blame game hold you back any longer. It's time to rise above and live the life you were meant to lead. XOXO,Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join my EMPOWERED MENTORSHIP - group coaching program Wait list . Mentorship details - click here Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free GET UNSTUCK quiz here ! Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Pivoting your Mindset: From believing LIES to speaking TRUTH 17:22

לפני 1 year17:22

17:22

In a world where we're constantly bombarded with messages telling us we're not enough, it's essential to turn to the unwavering truths found in Scripture. As Christians, we know that our worth is not defined by society's standards or our own perceived shortcomings. The Bible reminds us time and time again of our incredible value in God's eyes. We are fearfully and wonderfully made (Psalm 139:14), and we are deeply loved just as we are (Romans 5:8). Our identity is rooted in Christ, who gives us strength and purpose beyond measure (Philippians 4:13). When we embrace these biblical truths, we find freedom from the lie that we are not enough. Instead, we can walk confidently in the knowledge that we are cherished by God and called to live out His purposes with confidence and clarity. Let's encourage one another to cling to the promises of Scripture and reject the falsehoods that seek to diminish our worth. Together, let's stand firm in the truth of God's love and live boldly as the beloved children of the Most High. XOXO Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free GET UNSTUCK quiz here ! Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

1
Balancing act of life getting you down? Pivot your mindset, take action, and stop the overwhelm cycle 26:13

לפני 1 year26:13

26:13

Feeling like everyone else's needs and wants come before yours? Are you constantly changing your plans, putting out fires and feeling overwhelmed? What if instead, you woke up each day with intentions, peaceful, and ready to start your day with confidence? It's not only possible - I'm going to tell you exactly how you can do it! If you are like the women that I know, you have always put yourself on the back burner and kept pushing your feelings aside to keep everyone else happy. In today's episode, I'm going to help you discover how feeling overwhelmed could be keeping you stuck and pivoting your mindset, remembering your core values and shifting your balance wheel of life a little will take you from overwhelmed to feeling confident! Whether you have been this way for a few months or for many years this episode is going to empower you to finally take action and start moving toward the life of peace that you've been dreaming about. XOXO Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here . Be sure to say HELLO on Instagram @heyjenniferwhalen Take my free GET UNSTUCK quiz here ! Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Pivoting your Mindset: Transforming Uncertainty into Clarity with your PURPOSE 21:08

לפני 1 year21:08

21:08

So how do you find your purpose in life? How do you know what you are called to do? Join me today as I give you the first two steps that I use in my coaching to help you find your Purpose. XOXO Quiz References Spiritual Gifts: https://giftstest.com Love Language: https://www.my-love-language.com Next steps: Discover what could be keeping you STUCK Take the 1-minute Quiz Work with me - learn more here Let's chat more over in my free Facebook group - click here. Next steps: Discover what could be keeping you STUCK Take the 1-minute Quiz Work with me - learn more here Let's chat more over in my free Facebook group - click here.…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Pivoting your Mindset: The ultimate 4 -step method to Overcoming Negative Self Talk 20:18

לפני 1 year20:18

20:18

How do you speak to yourself? Do you talk to yourself with the glass half full or half empty? Do you talk to you worse than people have in your past have? Your words are POWER… power to HEAL and power to HURT. Listen in today as I teach you the 4 step method to Overcoming this and learn how negative thoughts can sabotage your dreams and goals. XOXO Jennifer Next steps: Discover what could be keeping you STUCK Take the 1-minute Quiz Work with me - learn more here Let's chat more over in my free Facebook group Women Walking in Confidence- click here. PSST: Founding Membership promo ENDS APRIL 30th!! Don't miss out! Join now!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Pivoting your Mindset around failures: How you can view failures as opportunities for growth 32:14

לפני 1 year32:14

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Do you fear failing so you don’t take that chance? Do you have this burning desire to do or start something but yet, you do nothing because you don’t want to fail. Have you tried other things and it just didn’t work out? Are you filled with ideas of what you want to do for a dream job but yet, you don’t even move forward with that dream because it may not work out? Any of this sound familiar? Girl, I feel you. Tune in to today's episode to learn how you can Pivot your Mindset and view your failures as opportunities for growth! XOXO Next steps: Discover what could be keeping you STUCK Take the 1-minute Quiz Work with me - learn more here Let's chat more over in my free Facebook group - click here.…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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Unlocking the power of journaling: Can it really help to Pivot your Mindset? 19:38

לפני 1 year19:38

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Writing in your journal each day, allows you to direct your focus to what you accomplished, what you are grateful for and what you are committing to do different tomorrow but it can also be a place to write down your struggles, your wins, and prayer request. There is NO WRONG way to journal! Tune it to this episode to hear how I feel journaling can help you PIVOT YOUR MINDSET and much more. Next steps: Join my FREE Mindset Facebook group for fun, encouragement and connection! Discover what could be keeping you STUCK - Take the 1-minute Quiz Check out my Unique Calling Mentorship - it's like a one stop shop for your coaching needs.. for a fraction of what it should be. :) - Unique Calling Mentorship details Have a questions you want me to answer here on the podcast - email me!…

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

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The power of Pivoting your Mindset: If you could see yourself how God sees you, how confident would you be? 23:05

לפני 1 year23:05

23:05

If you could see yourself how God sees you, what you would do differently, how would you hold yourself, would you be confident to go after your dreams and passions? Would you be confident to set boundaries and not be a doormat anymore? Tune in today as I empower you to walk in the confidence of how God sees you and I have a little mindset fun activity for you too. XOXO , Jennifer Next steps: Join my FREE Mindset Facebook group for fun, encouragement and connection! Discover what could be keeping you STUCK - Take the 1-minute Quiz Check out my Unique Calling Mentorship - it's like a one stop shop for your coaching needs.. for a fraction of what it should be. :) - Unique Calling Mentorship details…

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