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436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman
Manage episode 416701390 series 2559139
Key Takeaways
- Curious about Andrew Huberman’s recipe for good sleep? Read more here
Read the full notes @ podcastnotes.org
>Join Jocko Underground<
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
More at hubermanlab.com
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
266 פרקים
Manage episode 416701390 series 2559139
Key Takeaways
- Curious about Andrew Huberman’s recipe for good sleep? Read more here
Read the full notes @ podcastnotes.org
>Join Jocko Underground<
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
More at hubermanlab.com
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
266 פרקים
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