Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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תוכן מסופק על ידי Stefania Lintonbon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stefania Lintonbon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Happy Thoughts_Tame Your Dragon _ How To Let Go Of Painful Memories
MP3•בית הפרקים
Manage episode 266390542 series 2544948
תוכן מסופק על ידי Stefania Lintonbon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stefania Lintonbon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Happy Thoughts_Tame Your Dragon - How to let go of painful memories
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over. The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories.
There’s a short affirmations session in today’s podcast as well!
Music from Freesound.
Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
An extended vewrsion of today's affirmations are also on bandcamp
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
…
continue reading
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over. The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories.
There’s a short affirmations session in today’s podcast as well!
Music from Freesound.
Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
An extended vewrsion of today's affirmations are also on bandcamp
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
220 פרקים
MP3•בית הפרקים
Manage episode 266390542 series 2544948
תוכן מסופק על ידי Stefania Lintonbon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stefania Lintonbon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Happy Thoughts_Tame Your Dragon - How to let go of painful memories
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over. The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories.
There’s a short affirmations session in today’s podcast as well!
Music from Freesound.
Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
An extended vewrsion of today's affirmations are also on bandcamp
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
…
continue reading
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over. The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistance - is through affirmations. We have a few other suggestions as well. Have a listen to how they might help you to try to release some of those old memories.
There’s a short affirmations session in today’s podcast as well!
Music from Freesound.
Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
An extended vewrsion of today's affirmations are also on bandcamp
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
220 פרקים
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