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#19 The Art of Starting
Manage episode 364491863 series 2986171
In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By exploring the underlying reasons behind this fear, JM highlights how our thoughts play a significant role in this process and provides strategies for overcoming them.
IN THIS EPISODE YOU’LL LEARN:
- The Art of Starting
- The Paralysis of Fear: Freezing and Getting into Fear Mode
- Where to Start: Finding Your Decluttering Focus
- How to Start: Simple Strategies That You Can Follow
- Uncovering the Reasons Why We Don't Start
- Hacking the Subconscious: Taking the First Step
LINKS AND RESOURCES MENTIONED IN THIS EPISODE:
- Checkout what they offer to help kickstart your decluttering journey:: https://www.dowellht.com
- Join the hundreds of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on i iTunes and leave us a review!
iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast
62 פרקים
Manage episode 364491863 series 2986171
In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By exploring the underlying reasons behind this fear, JM highlights how our thoughts play a significant role in this process and provides strategies for overcoming them.
IN THIS EPISODE YOU’LL LEARN:
- The Art of Starting
- The Paralysis of Fear: Freezing and Getting into Fear Mode
- Where to Start: Finding Your Decluttering Focus
- How to Start: Simple Strategies That You Can Follow
- Uncovering the Reasons Why We Don't Start
- Hacking the Subconscious: Taking the First Step
LINKS AND RESOURCES MENTIONED IN THIS EPISODE:
- Checkout what they offer to help kickstart your decluttering journey:: https://www.dowellht.com
- Join the hundreds of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on i iTunes and leave us a review!
iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast
62 פרקים
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