Integration Week: Friday Address – This System Is Built Under Pressure PrecisionCycle podcast

Our guest this week is Romesh Rangathan! And his subgenre is… BRB Crying. Will Romesh deliver a beautiful and moving film pitch that makes Jimmy break down crying? Or will his idea be a fever dream of orangutans, ancient curses and having sex in front of animals? Listen in to find out! Listen on all podcast platforms and watch on the Netflix is a Joke YouTube Channel. The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Kit Hall Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole Images supplied via Getty Images…

PrecisionCycle

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I’m Not Your Therapist. I’m Your Wake-Up Call 16:23

לפני 22 hours16:23

16:23

Send us a text Therapy today is a sedative wrapped in soft language and empty empathy. You go in with real problems and walk out with breathing exercises and a copay bill. In this episode, Enrique delivers a no-bullshit teardown of the therapy industrial complex and introduces the PrecisionCycle model: a post-therapy recalibration system built for people done playing the self-help game. From war trauma to eating disorders, from alcoholic executives to collapsing marriages—this is where the cycle ends and actual insight begins. If you’re tired of being pathologized, misunderstood, and sedated, this is your call to wake the fuck up. elevate.epo…

PrecisionCycle

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Shut Up and Recalibrate: The Death of Therapy and the Rise of PrecisionCycle 1.1 9:47

לפני 3 ימים9:47

9:47

Send us a text Most people are living on autopilot—fragmented, fried, and faking it. Therapists nod, prescriptions sedate, and calendars are stuffed with self-care routines that feel more like sentences than solutions. Enter PrecisionCycle 1.1: not therapy, not coaching, not a breathwork cult in Silver Lake—but a full-system operating upgrade for the emotionally over-functioning and the quietly desperate. In this episode, Enrique detonates the myth of traditional therapy and reveals the 7-dimensional framework that measures whether you’re calibrated… or leaking like a busted valve in a third-world kitchen. If you’re tired of trauma loops and fake breakthroughs, this is your reckoning. 🔥 DM “I’m ready” to @PrecisionCycleTV. 🎯 The June Calibration Call is near. One shot. No replay. No forgiveness. elevate.epo…

PrecisionCycle

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The Narcissism of Empire: Walter White, Ozymandias, and the Israeli Psyche 33:30

לפני 6 ימים33:30

33:30

Send us a text How Breaking Bad Explains the Collapse of Empire—From Heisenberg to Hamas. In this unflinching Friday Special, Enrique threads the collapse of Breaking Bad ’s Heisenberg with the modern mythos of statehood and collapse. Starting with Walter White’s descent into sociopathic self-justification, he peels back each character—Skyler, Hank, Jesse, Gus—as psychological archetypes that mirror what happens to all of us when we build identities on disavowed grief and narcissistic projection. The kicker? Israel is playing the same arc. From gaslighting the globe to weaponizing historical trauma, it mirrors Walter White’s denial, justification, and collapse. PrecisionCycle exposes how narcissism doesn’t just take down individuals—it topples empires. elevate.epo…

PrecisionCycle

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Walter and the Beep: A Story of Healing, Humor, and Human Connection in Treatment 13:05

לפני 8 ימים13:05

13:05

Send us a text In this special PrecisionCycle episode, Enrique and the team explore a raw, unfiltered narrative written by a former eating disorder (EDO) residential client. What begins as judgment and resistance slowly transforms into laughter, community, and insight. “Walter and the Beep” offers a rare client-eye view of eating disorder treatment—where fire alarms, cynical friendships, and unexpected hugs become the catalysts for real change. If you’ve ever questioned whether healing can happen in institutions, this one’s for you. elevate.epo…

PrecisionCycle

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The Cost of Carrying It All: Men’s Mental Health vs. the Therapy Industry 30:16

לפני 10 ימים30:16

30:16

Send us a text Modern mental health isn’t built for men—it’s built to neutralize them . In this explosive episode, Enrique dismantles the idea that male suffering is pathological and reveals the deep systemic forces gaslighting men into silence, submission, or breakdown. Drawing on thinkers like Winnicott, Lasch, Reich, and Jung, this is a no-holds-barred takedown of a feminized therapy culture—and the blueprint for reclaiming your masculine calibration. elevate.epo…

PrecisionCycle

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Born Made Men: The Inner Lives of Goodfellas 34:09

לפני 13 ימים34:09

34:09

Send us a text What if Goodfellas wasn’t just a mob movie, but a clinical case study? In this episode of PrecisionCycle , Enrique dissects the psychological blueprints behind Henry Hill, Jimmy Conway, Tommy DeVito, and Karen Hill—without moralizing, sensationalizing, or flinching. From dissociation and narcissistic rage to trauma bonding and survival adaptation, this is mob life decoded through a psychodynamic lens. Learn why Goodfellas speaks to our deepest instincts about power, abandonment, and the American illusion of freedom. And if you're tired of talk therapy and ready to actually map your defense mechanisms, stick around for the call to action. elevate.epo…

PrecisionCycle

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The Rug Pull Republic: Why America Gaslights Its Own 37:08

לפני 15 ימים37:08

37:08

Send us a text What if George Washington was just a clout chaser with a better costume? In this explosive PrecisionCycle episode, Enrique dismantles the American mythos — from Manifest Destiny to DACA, from Obama’s liberal betrayal to taco trucks on every corner — revealing the narcissistic, gaslighting core of U.S. identity. This isn’t a partisan rant. It’s a system audit. You’re not broken — you’re just finally noticing that the American dream was always a Ponzi scheme. Welcome to The Rug Pull Republic . Let’s begin. elevate.epo…

PrecisionCycle

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The Whisper That Heals: ASMR as a Psychodynamic Tool for Defragmenting the Dissociative Mind 11:13

לפני 17 ימים11:13

11:13

Send us a text What if the next breakthrough in trauma treatment isn’t a louder intervention—but a quieter one? In this episode of PrecisionCycle , Enrique explores the hidden therapeutic potential of ASMR—not as internet trend, but as a clinically potent, neuro-affective modality capable of accessing dissociative material, metabolizing fear, and restoring inner coherence. Drawing from the work of Susan Sands, Bion, Bromberg, Schore, and others, this episode reframes ASMR as soft-tech for trauma—an architectural whisper capable of holding what words can’t reach. elevate.epo Full References: Sands, S. (2010). On the Royal Road Together: The Analytic Function of Dreams Bion, W. (1962). Learning from Experience Hartmann, E. (2001). Dreams and Nightmares Modell, A. (1997). Reflections on Metaphors and Affects Schore, A. (2007). Attachment Trauma and the Developing Right Brain Bromberg, P. (2006). Awakening the Dreamer Bucci, W. (1997). Multiple Code Theory Ferro, A. (2008). “Super-alpha” Dreamwork (S.F. Psychoanalysis lecture) Beebe, B. & Lachmann, F. (2002). Infant Research and Adult Treatment Solms, M. & Turnbull, O. (2002). The Brain and the Inner World Poerio, G. L., et al. (2018). Reduction in Heart Rate During ASMR Stolorow, R. & Atwood, G. (1992). Contexts of Being Winnicott, D.W. (1974). Fear of Breakdown…

PrecisionCycle

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The Gospel According to Joshua Tree: How U2 Helped Me Recalibrate My Nervous System 34:50

לפני 20 ימים34:50

34:50

Send us a text Join Enrique on a deeply personal journey as he reveals how U2's The Joshua Tree , released in March 1987, became his blueprint for performance psychology and personal recalibration. Beyond its status as a seminal rock album, Enrique explores how each track served as a stage in his own transformative training ritual, guiding him from an unregulated, emotionally dysregulated state—marked by substance use, avoidance, and weight gain—to a new, calibrated self. Discover how U2, as Irish outsiders decoding the American myth, created a "sonic map" for breaking down and rebuilding. Learn how the album's precise rhythms, like "Where the Streets Have No Name" at 126 BPM, provided the ideal Zone 2 cardio tempo for somatic expression and mental clarity. Enrique delves into how songs like "I Still Haven’t Found What I’m Looking For" speak to unaddressed spiritual hunger and trauma echoes, while "With or Without You" dissects the addiction to ambivalence in relationships. Hear how The Joshua Tree tracks map to cycles of shattering, drift, counterforce, somatic flashback, freeze, collapse, dissociation, reattachment, breakthrough, death drive, and generational grief, ultimately leading to completion and recalibration. This episode also touches on Lacanian concepts, illustrating how the album helped untangle and re-knot personal psychic structure—a "borromean engineering with a reverb pedal". "You’re not vibing with the music—you’re syncing to a survival algorithm." This is more than a podcast; it's a recalibration protocol, offering insight into how a timeless album can guide your own journey toward success and greatness. elevate.epo…

PrecisionCycle

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Personality Collapse: How Absent Fathers Sabotage the Soul 17:08

לפני 22 ימים17:08

17:08

Send us a text What if your inability to hold boundaries isn’t a flaw—but a legacy? In this blistering PrecisionCycle episode, Enrique takes you into the heart of psychic adolescence, emotional volatility, and the fatherless gap that defines a generation. This isn’t psychoanalysis for tourists. This is a field manual for men raised by ghosts—fathers who provided but didn’t preside. We unpack Otto Kernberg, Jaques Lacan’s “In the Name-of-the-Father,” and how the failure to model masculine containment creates chaos in relationships, work, and self-identity. You’ll learn: Why intensity gets confused with intimacy How narcissism masquerades as empowerment The seven vectors of masculine recalibration Why therapy culture often enables collapse And how to reforge the internal scaffolding your father never built This isn’t healing. This is re-forging. Ready to break the cycle? Visit elevateepo.com or DM @precisioncycle to begin.…

PrecisionCycle

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Erectile Dysfunction Is Not a Malfunction—It’s a Message 15:33

לפני 24 ימים15:33

15:33

Send us a text If your doctor says the plumbing works but you still can’t stay hard, it’s time to stop blaming your body—and start listening to it. This episode isn’t just about ED. It’s about dissociation, shame, and the silent ways your nervous system speaks when your mind won’t. Enrique breaks down the psychodynamic truth about erectile dysfunction: it’s not a failure to perform, it’s a failure to symbolize. When you’re stuck in performative masculinity, unresolved mother-wounding, or chasing validation from checked-out partners, your system pulls the plug. We pull from the clinical wisdom of Donald Nathanson, Joyce McDougall, and David Schnarch to expose why real masculinity isn’t about angles or dominance—it’s about integration and direction. Because maybe the softest part of you… is the most honest part of you. elevate.epo…

PrecisionCycle

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The Mixdown of the Mind: Grunge Producers as Therapists of the 90s Psyche 28:23

לפני 27 ימים28:23

28:23

Send us a text In this episode of PrecisionCycle , Enrique peels back the distortion and dives straight into the psyche of the 1990s—through the lens of the men behind the console. What if grunge producers weren’t just making records... they were guiding entire generations through therapeutic landscapes? We break down the big six: Butch Vig as Winnicott’s Container Steve Albini as Lacan’s Analyst Rick Rubin as Jung’s Mystic Brendan O’Brien as CBT with a distortion pedal Terry Date as DBT in Drop-D Dave Jerden as Humanistic Nihilist with a mic’d-up snare From Nevermind to In Utero , from Under the Bridge to Rooster , this isn’t just music criticism—it’s field psychology. What does it mean that your favorite 90s track might be more therapeutic than your therapist? Tune in and find out. elevate.epo…

PrecisionCycle

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I’m on Warm Milk and Laxatives / Cherry-Flavored Antacids: How Modern Mental Health Keeps You Trapped in Pathology 32:47

לפני 29 ימים32:47

32:47

Send us a text In this scorched-earth episode of PrecisionCycle , Enrique pulls no punches as he recounts a recent therapy session that left him confronting the hollow mechanics of modern mental health. What begins as a casual drink with a licensed clinician morphs into a sharp critique of the therapy industrial complex, the illusion of clinical “space holding,” and the gaslit loop keeping high performers pathologized and disempowered. Backed by personal history, clinical insight, and the ghost of Kurt Cobain, Enrique unpacks how traditional therapy often becomes a performance of care—rigid, defensive, and devoid of actual strategy. This episode is a call to arms for those tired of waiting for therapists to throw the rope. PrecisionCycle throws it—and shows you how to climb. elevate.epo…

PrecisionCycle

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Memorial Day Standup: Why Therapy’s Broken and Boundaries Are the Answer 11:17

לפני 4 weeks11:17

11:17

Send us a text On this special Memorial Day edition of PrecisionCycle by elevate.epo , Enrique records straight from the Pasadena office with a message that’s part tribute, part takedown. He honors those who gave everything for this country—and then pivots into what we’re getting wrong about mental health, therapy, and the culture of emotional dependency. This isn’t your therapist’s podcast. It’s a challenge to the status quo. Enrique breaks down why the therapy industrial complex—rooted in the medical model—is more interested in lifelong clients than actual transformation. He exposes the soft underbelly of modern psychology: the therapists who want to “hold space” without ever changing the game. And he explains why boundaries , not SSRIs or endless talk therapy, are the true path to integration. You’ll hear how PrecisionCycle redefines mental health with real metrics, weekly identity maps, and live recalibration tools that actually move you forward. Whether you’re battling anxiety, managing borderline personalities, or trying to finally feel whole—this episode delivers hard truth and real solutions. If you’re in Pasadena or Glendale and ready to step into the next chapter of your life with fire and clarity, now’s the time. 📍 DM @elevate.epo 📧 enrique@elevateepo.com 🎯 Special June offer for 10 local professionals ready to level up. No fluff. No numbing. Just the tools to dominate your internal game and recalibrate your world.…

PrecisionCycle

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Built Different: Why Boundaries, Not Therapy, Are the True Antidote to Narcissism, Perimenopause, and Emotional Collapse 27:27

לפני 5 weeks27:27

27:27

Send us a text This special Friday episode of PrecisionCycle is not for the faint-hearted. Enrique delivers a raw, grounded, and methodically explosive breakdown of why boundaries—not therapy—are the only reliable defense against narcissism, perimenopause-driven emotional collapse, and modern culture's disintegration of masculine structure. After a triggering encounter with someone close, Enrique chose not to spiral. He chose to anchor. He explains how PrecisionCycle's principles allowed him to regulate in real time, avoid histrionic self-sabotage, and reclaim authority through surgical emotional clarity. We explore: The narcissism-shame-cognitive dissonance triangle that hijacks relationships How American therapy culture enables dysfunction instead of recalibrating it Why the Dutch model of boundary hygiene should replace white coat codependency The emotional and physiological truth of perimenopause that most men (and women) are unequipped to handle What it means to be a PrecisionCycle -calibrated operator in a collapsing emotional economy Boundaries aren't trendy wellness language. They're the only tool that works when you're being baited into collapse. Press play, take notes, and remember: being calm under fire doesn't make you passive. It makes you lethal. elevate.epo…

פודקאסטים ששווה להאזין

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Romesh Ranganathan Pitches a Tearjerker with a Curse, a Meet Cute, and an Orangutan! 33:06

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Integration Week: Friday Address – This System Is Built Under Pressure