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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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47. What Is a Health Coach and What Does a Health Coach Do?
Manage episode 377617420 series 3513753
תוכן מסופק על ידי Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I have been asked many times “what is a health coach?”, “what does a health coach do?”, and "why does someone need a health coach?". I will break it all down for you in this episode, including the areas below that may surprise you!
A health coach can:
- Help to resolve confusion, unhealthy habits, frustration, and pain.
- Bridge the gap between traditional medicine and the patient.
- Help you achieve your personal goals and/or the goals set in place by your doctor.
- Establish a plan and actionable steps to reach your goals.
- Support your mental, emotional, and spiritual health.
- Lead you to self-discovery.
- Be your biggest cheerleader, your go to person when you need it most, a listening ear, and most importantly a safe space.
New coaching offers are available now! Schedule your FREE Discovery Call today to find out how we can transform your health and your life together!
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