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בחסות
Overwhelmed mamas, help is here! Take a quick listen to the podcast today to hear my number 1 tip on how I deal with stress.
I promise, if you give this method a try, you will feel so much lighter! One of the hardest parts of motherhood is handling the mental load...doctor appointments, school lunches, did Alex finish his homework, I really need to mop the house, I haven't called my friend in a while, the laundry needs to be redone, etc. We are under so much pressure, and we need a time to breathe!
Let's start with the first step...a good ol' brain dump.
kathylanham.com
96 פרקים
Productivity & Proverbs 31- Mom Life, Mentoring, Side Hustle Coaching for Christian Entrepreneurs
Overwhelmed mamas, help is here! Take a quick listen to the podcast today to hear my number 1 tip on how I deal with stress.
I promise, if you give this method a try, you will feel so much lighter! One of the hardest parts of motherhood is handling the mental load...doctor appointments, school lunches, did Alex finish his homework, I really need to mop the house, I haven't called my friend in a while, the laundry needs to be redone, etc. We are under so much pressure, and we need a time to breathe!
Let's start with the first step...a good ol' brain dump.
kathylanham.com
96 פרקים
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.