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#180: Jenny Fenig: Dealing with Loss and Discovering Magic
Manage episode 271726490 series 1258760
Jenny Fenig is the creator of the Get Gutsy movement, is a coach to spiritual women on a mission. Jenny’s mission is simple: help you touch more lives with your message and cash in on your calling.® After a successful (and stressful!) corporate career managing public relations campaigns for the biggest brands in the world and then producing premium business conferences, she realized she was far too much of a rebel to be employed by someone else. Freedom is her top value. After a successful corporate career in New York City, Jenny quit her 6-figure job to do what she was put on this planet to do: coach gutsy leaders to rise to their next level. She does this by empowering you to tune in, do less + make more.
The death of her 12-year-old sister Julie taught her not to stress about stuff that doesn’t matter. Surviving her death as a 16-year-old high school girl made her who she is today.
In this episode, we talk about how to connect with nature and why it’s important, how to do more in less time, how death can be a catalyst to create more meaning and so much more. Listen up with an open heart and mind.
It appears that missions have been a big part of your life. What would you say your mission is now?
Jenny’s mission is to remind women that they are magic makers and to reclaim the word “magic”. Magic is working with nature and the seasons to create something beautiful and sustainable and that helps make the world better. We do that so gloriously. We are designed that way. It’s such a trip!
When we rely on technology exclusively to fill us, then it’s really easy to disconnect from what’s really going on. So her mission is to remind women that they have wonderful gifts, talents and creations inside of them to bring forth and bring language and context to. They can put them into a very intelligent container, price them, sell them, and receive abundance for doing so… what a wonderful thing, that we can do this from home and on our own schedule! We have the tools to be able to create this magic and create whatever life we want.
Would you say that magic has an element of creation?
Absolutely.
What if we’re not feeling the magic?
Be you. Know that when it’s time, transformation is beautiful. The butterfly doesn’t start out as a butterfly, it starts out as a caterpillar. The caterpillar just rocks the caterpillar life and when it’s time, boom! The cocoon starts being created, but then the cocoon has to get really tight and that’s also uncomfortable. These transitions are very uncomfortable and sometimes we want to rush through them, but nature never rushes. So can we get our cues from nature and say when the time is really right? Can we trust the timetable and know that it’s working and that we’re on the right path?
We’re all trained for instant gratification. We need all these conveniences and we think that can be applied to everything, but it’s just not the way that it works. We have to come to a place where we are so deeply connected to our intuition, our own inner knowing, that we know it’s working and it’s working because we are still showing up and doing the work. Making it easier doesn’t mean you’re checked out and not doing the stuff that you know you need to.
Children are often more connected to magic and at some point, it seems we get cut off. When did you reconnect with magic?
Space camp was a reconnection to the magic and Jenny would do things where she felt like she was in her genius. Being around people who are like her. Jenny moved to NYC after graduating and worked for a public relations agency. That’s what she thought she was meant to do. She was disconnected, she wasn’t treating her body well, she was drinking too much, and she realized it wasn’t working for her anymore. Jenny realized she was running from her feelings, the grief from when her sister died of cancer in high school, and never really stopped to process that because she didn’t really know how.
“Whatever I choose to do, I’m good at it,” she says. That’s her story and it works until it doesn’t, then you have your feelings to deal with. She came face to face with that voice within and that’s when she rediscovered her magic because that’s when she chose to trust that voice instead of pushing it away. She broke down into tears at work and asked for the support she needed. She took a little time off work which was an act of reclaiming herself and being available for herself.
Was there a moment when you lost your sister that you felt like you lost faith or magic?
She lost her faith in God when that happened. It wasn’t a huge part of her life and she didn’t have a strong upbringing in a religious context but she had a sense of God and her sister was a huge believer. Jenny saw her sister’s peacefulness around her death and towards the end, she saw her ability to find her way. Jenny found a diary of her sister’s that mentioned the moment she found God and Jenny wondered how.
Having three loved ones die in a short amount of time in her teenage years, especially her sister, made her sad, pissed, and confused. She wanted answers. She still felt them but couldn’t see them and because she was just thrown into the depths of it, she learned what she knows now and that the connection to source energy never dies. The classic religious environment never did anything for Jenny. She found her way on her own and she has yoga to thank for that. Through that practice, she found peace and the ability to not need alcohol or drugs to experience a feeling. She wanted to feel that through healthy habits.
How has your experience with death helped you to live a more meaningful and fulfilled life?
It’s been everything! Jenny watched her 16-year-old sister take her last breath and learned that time waits for no one and you don’t know what your last day is going to be on this planet. We must not just squander our time, complain, and bitch about getting older, we have to be better stewards of our time and stop wasting it on things that don’t matter to us anyway.
On a spiritually cosmic level, she knows that her sister was here for the time that she was because that was her journey and for Jenny, what a wonderful teacher she’s been. Her sister helps her get out and share this message. Her sister is championing it til the end. Jenny has a really distinct understanding of time, uses it really well, and can teach it to you too!
How do you think losing your sister has impacted you as a mother?
Jenny is able to tune into what this is really about and this gift that we’re given as a parent to guide these beings along as they guide us along. Let’s be real, we probably learn more from our kids as they learn from us! It goes by quickly and they’re absorbing it all. She’s not saying she doesn’t have moments of fear of something happening to them but she doesn’t entertain long periods of time in that realm of fear. Jenny tries to think of the big picture. So much suffering comes when we attach to a form or arrangement being the way it’s always been. When the time came around for her son to pursue homeschooling, she felt like it was a gift from her sister. She hears the voice of her sister just telling her to enjoy it and not to get too into her head.
With the state of the world right now, people can use the fear of death to not do something. When there’s so much fear around getting sick and ultimately dying, how do you recommend that people don’t let the fears stops them from living, but rather help them have more agency over their time and their life and create more magic in their life?
Every day, be intentional about the design of the day. How do you want to experience today?
Today is going to be _________. Call it in! Call in the value of the day. So much of the time it’s about adapting and then not getting attached to form. That’s where the suffering comes from. It’s a slippery slope. We can show up for what’s up and have some sort of spiritual practice that where you can come back to your center. This is the time to get it! You just may not have found it yet, but it’s there. For Jenny, the “there” has been through her body. We have a partnership with our bodies and they deserve to be nourished, loved, adored, honored, and listened to. All is well.
You’re a mom. You’re homeschooling. You have three kids. We’re moving along with this theme of time and it influences so much of how we live. What would you suggest are some key ways to talk about time?
There’s always enough time. I have plenty of time. I always get it done.
You have to know your own defaults. Hers is anxiety and instead of going to the place of not having enough time to get things done, she goes to the place of recognizing how lucky she is to have all these projects to work on; that she gets to help her son with this particular assignment.
If you’re alive, you have time. It’s a partner to you. We’re here, we’re alive, we have time. Are you harnessing your time intelligently or have you surrendered into the squandering of time? Notice your tendencies when you feel overwhelmed. Are you scrolling on social media? Are you comparing and despairing? Are you reading every news article and going down rabbit holes?
Prioritize what needs to get done today. Do it now, don’t wait til later. Once you do, you’ll start seeing things just get done!
What’s an action step that you would offer the listeners to take?
Get to know the moon. Really get to know her, she has your back. The moon is in us! Whether you’re in your bleeding years or not, we have the same cycle as the moon, which is pretty epic. Know that our own rhythmic, energetic cycle and hers are connected. You should know when the new moon, first quarter moon, full moon, and third quarter moon are. It’s usually in the printed calendars! All of her launches and projects work with this code and the season, but at least know it for yourself, you don’t necessarily need to build it into your business. You’ll know yourself more deeply and understand why at the new moon, you don’t really want to hang out with your family!
What’s the best advice you’ve ever been given?
This quote from The Velveteen Rabbit: “It doesn’t happen all at once, you become. It takes a long time.”
Tell us how we can get in touch with you and find out about your work.
Visit her website: jennyfenig.com
Follow her on Instagram: instagram.com/jennyfenig/
Free Reclaim Your Time Template: https://jennyfenig.lpages.co/schedule-template/
136 פרקים
Manage episode 271726490 series 1258760
Jenny Fenig is the creator of the Get Gutsy movement, is a coach to spiritual women on a mission. Jenny’s mission is simple: help you touch more lives with your message and cash in on your calling.® After a successful (and stressful!) corporate career managing public relations campaigns for the biggest brands in the world and then producing premium business conferences, she realized she was far too much of a rebel to be employed by someone else. Freedom is her top value. After a successful corporate career in New York City, Jenny quit her 6-figure job to do what she was put on this planet to do: coach gutsy leaders to rise to their next level. She does this by empowering you to tune in, do less + make more.
The death of her 12-year-old sister Julie taught her not to stress about stuff that doesn’t matter. Surviving her death as a 16-year-old high school girl made her who she is today.
In this episode, we talk about how to connect with nature and why it’s important, how to do more in less time, how death can be a catalyst to create more meaning and so much more. Listen up with an open heart and mind.
It appears that missions have been a big part of your life. What would you say your mission is now?
Jenny’s mission is to remind women that they are magic makers and to reclaim the word “magic”. Magic is working with nature and the seasons to create something beautiful and sustainable and that helps make the world better. We do that so gloriously. We are designed that way. It’s such a trip!
When we rely on technology exclusively to fill us, then it’s really easy to disconnect from what’s really going on. So her mission is to remind women that they have wonderful gifts, talents and creations inside of them to bring forth and bring language and context to. They can put them into a very intelligent container, price them, sell them, and receive abundance for doing so… what a wonderful thing, that we can do this from home and on our own schedule! We have the tools to be able to create this magic and create whatever life we want.
Would you say that magic has an element of creation?
Absolutely.
What if we’re not feeling the magic?
Be you. Know that when it’s time, transformation is beautiful. The butterfly doesn’t start out as a butterfly, it starts out as a caterpillar. The caterpillar just rocks the caterpillar life and when it’s time, boom! The cocoon starts being created, but then the cocoon has to get really tight and that’s also uncomfortable. These transitions are very uncomfortable and sometimes we want to rush through them, but nature never rushes. So can we get our cues from nature and say when the time is really right? Can we trust the timetable and know that it’s working and that we’re on the right path?
We’re all trained for instant gratification. We need all these conveniences and we think that can be applied to everything, but it’s just not the way that it works. We have to come to a place where we are so deeply connected to our intuition, our own inner knowing, that we know it’s working and it’s working because we are still showing up and doing the work. Making it easier doesn’t mean you’re checked out and not doing the stuff that you know you need to.
Children are often more connected to magic and at some point, it seems we get cut off. When did you reconnect with magic?
Space camp was a reconnection to the magic and Jenny would do things where she felt like she was in her genius. Being around people who are like her. Jenny moved to NYC after graduating and worked for a public relations agency. That’s what she thought she was meant to do. She was disconnected, she wasn’t treating her body well, she was drinking too much, and she realized it wasn’t working for her anymore. Jenny realized she was running from her feelings, the grief from when her sister died of cancer in high school, and never really stopped to process that because she didn’t really know how.
“Whatever I choose to do, I’m good at it,” she says. That’s her story and it works until it doesn’t, then you have your feelings to deal with. She came face to face with that voice within and that’s when she rediscovered her magic because that’s when she chose to trust that voice instead of pushing it away. She broke down into tears at work and asked for the support she needed. She took a little time off work which was an act of reclaiming herself and being available for herself.
Was there a moment when you lost your sister that you felt like you lost faith or magic?
She lost her faith in God when that happened. It wasn’t a huge part of her life and she didn’t have a strong upbringing in a religious context but she had a sense of God and her sister was a huge believer. Jenny saw her sister’s peacefulness around her death and towards the end, she saw her ability to find her way. Jenny found a diary of her sister’s that mentioned the moment she found God and Jenny wondered how.
Having three loved ones die in a short amount of time in her teenage years, especially her sister, made her sad, pissed, and confused. She wanted answers. She still felt them but couldn’t see them and because she was just thrown into the depths of it, she learned what she knows now and that the connection to source energy never dies. The classic religious environment never did anything for Jenny. She found her way on her own and she has yoga to thank for that. Through that practice, she found peace and the ability to not need alcohol or drugs to experience a feeling. She wanted to feel that through healthy habits.
How has your experience with death helped you to live a more meaningful and fulfilled life?
It’s been everything! Jenny watched her 16-year-old sister take her last breath and learned that time waits for no one and you don’t know what your last day is going to be on this planet. We must not just squander our time, complain, and bitch about getting older, we have to be better stewards of our time and stop wasting it on things that don’t matter to us anyway.
On a spiritually cosmic level, she knows that her sister was here for the time that she was because that was her journey and for Jenny, what a wonderful teacher she’s been. Her sister helps her get out and share this message. Her sister is championing it til the end. Jenny has a really distinct understanding of time, uses it really well, and can teach it to you too!
How do you think losing your sister has impacted you as a mother?
Jenny is able to tune into what this is really about and this gift that we’re given as a parent to guide these beings along as they guide us along. Let’s be real, we probably learn more from our kids as they learn from us! It goes by quickly and they’re absorbing it all. She’s not saying she doesn’t have moments of fear of something happening to them but she doesn’t entertain long periods of time in that realm of fear. Jenny tries to think of the big picture. So much suffering comes when we attach to a form or arrangement being the way it’s always been. When the time came around for her son to pursue homeschooling, she felt like it was a gift from her sister. She hears the voice of her sister just telling her to enjoy it and not to get too into her head.
With the state of the world right now, people can use the fear of death to not do something. When there’s so much fear around getting sick and ultimately dying, how do you recommend that people don’t let the fears stops them from living, but rather help them have more agency over their time and their life and create more magic in their life?
Every day, be intentional about the design of the day. How do you want to experience today?
Today is going to be _________. Call it in! Call in the value of the day. So much of the time it’s about adapting and then not getting attached to form. That’s where the suffering comes from. It’s a slippery slope. We can show up for what’s up and have some sort of spiritual practice that where you can come back to your center. This is the time to get it! You just may not have found it yet, but it’s there. For Jenny, the “there” has been through her body. We have a partnership with our bodies and they deserve to be nourished, loved, adored, honored, and listened to. All is well.
You’re a mom. You’re homeschooling. You have three kids. We’re moving along with this theme of time and it influences so much of how we live. What would you suggest are some key ways to talk about time?
There’s always enough time. I have plenty of time. I always get it done.
You have to know your own defaults. Hers is anxiety and instead of going to the place of not having enough time to get things done, she goes to the place of recognizing how lucky she is to have all these projects to work on; that she gets to help her son with this particular assignment.
If you’re alive, you have time. It’s a partner to you. We’re here, we’re alive, we have time. Are you harnessing your time intelligently or have you surrendered into the squandering of time? Notice your tendencies when you feel overwhelmed. Are you scrolling on social media? Are you comparing and despairing? Are you reading every news article and going down rabbit holes?
Prioritize what needs to get done today. Do it now, don’t wait til later. Once you do, you’ll start seeing things just get done!
What’s an action step that you would offer the listeners to take?
Get to know the moon. Really get to know her, she has your back. The moon is in us! Whether you’re in your bleeding years or not, we have the same cycle as the moon, which is pretty epic. Know that our own rhythmic, energetic cycle and hers are connected. You should know when the new moon, first quarter moon, full moon, and third quarter moon are. It’s usually in the printed calendars! All of her launches and projects work with this code and the season, but at least know it for yourself, you don’t necessarily need to build it into your business. You’ll know yourself more deeply and understand why at the new moon, you don’t really want to hang out with your family!
What’s the best advice you’ve ever been given?
This quote from The Velveteen Rabbit: “It doesn’t happen all at once, you become. It takes a long time.”
Tell us how we can get in touch with you and find out about your work.
Visit her website: jennyfenig.com
Follow her on Instagram: instagram.com/jennyfenig/
Free Reclaim Your Time Template: https://jennyfenig.lpages.co/schedule-template/
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