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#187: Anna Goldstein: Confidence Mantras (Mind Training)
Manage episode 297557237 series 1258760
The way you think profoundly impacts how you feel and the actions you take. Listening to mantras help you rewire your brain for positivity and confidence.
Be Bold Mantras
I am enough just as I am
Failure is a stepping-stone to success
It is safe for me to grow
I can change my beliefs
I pay attention to intuitive nudges
I trust myself
Obstacles are an opportunity to grow
Adversity gives me strength
I create my reality
I am responsible for my actions
I always do my best
I engage in activities that fill me up
I take good care of myself
I am confident
136 פרקים
Manage episode 297557237 series 1258760
The way you think profoundly impacts how you feel and the actions you take. Listening to mantras help you rewire your brain for positivity and confidence.
Be Bold Mantras
I am enough just as I am
Failure is a stepping-stone to success
It is safe for me to grow
I can change my beliefs
I pay attention to intuitive nudges
I trust myself
Obstacles are an opportunity to grow
Adversity gives me strength
I create my reality
I am responsible for my actions
I always do my best
I engage in activities that fill me up
I take good care of myself
I am confident
136 פרקים
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