Artwork

תוכן מסופק על ידי Carla Wrenn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Carla Wrenn או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

Episode 11: Complementary Medicine During Radiation Therapy – A Natural Guide for Self-Care

12:16
 
שתפו
 

Manage episode 458071135 series 3577021
תוכן מסופק על ידי Carla Wrenn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Carla Wrenn או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode, Carla shares a natural approach to nurturing yourself during radiation therapy. This guide provides tips to help minimize side effects like radiation dermatitis and fatigue, offering ways to support skin health, energy levels, and overall well-being throughout treatment.

Preparing for Radiation Therapy

1. Turmeric for Support

Incorporate fresh turmeric into your routine to support radiotherapy and help reduce side effects, especially for skin and mucous membranes.

2. Skin Saver Cream

Consider a specialized cream, such as BioFirst Skin Saver Cream, featuring ingredients like Manuka honey, slippery elm, green tea, and St. Mary’s thistle. Clinical studies suggest applying this cream can help reduce or prevent radiation dermatitis when used daily before and after treatments.

3. Matcha Spritz

A green tea spritz made from organic Matcha can be used topically to calm the skin post-radiation, thanks to EGCG, a compound that may minimize radiation dermatitis.

4. Herbal Energy Support

To combat fatigue, herbs like American ginseng, schisandra, Korean ginseng, and withania can offer natural energy support. Ask about a personalized herbal blend to help you stay energized.

During Radiation Therapy

1. Gentle Exercise

Aim for at least 20 minutes of gentle activity each day, ideally before treatment sessions. Physical activity has been shown to relieve radiation-induced fatigue.

2. Colourful Diet

While high-dose antioxidants should be avoided during radiation, a diet rich in colourful fruits and vegetables supports overall health and energy without interfering with treatment.

Managing Side Effects

For side effects like nausea, natural remedies such as ginger tea can help, along with any recommended pharmaceuticals. Deep Inspiration Breath Hold (DIBH) may also be a useful technique to explore, depending on your treatment plan.

Additional Support

By working with PROSPER Cancer CARE, you can receive a personalized plan to complement these self-care strategies, optimizing your overall experience during radiation. Stay in close communication with your healthcare team for guidance and support, and remember that comprehensive care is key to enhancing well-being through your treatment journey.

Next Episode Preview: Carla explores innovative complementary care options for bladder cancer.

Find PROSPER Natural Cancer CARE on Instagram @prosper.cancer.care or visit www.prospercancercare.co.

For more information or to get in touch, connect with Carla on Instagram @carlawrenn or visit www.carlawrenn.com.

Disclaimer: This podcast is intended to be informational only and represents the opinion of the participants, but not necessarily their workplace. It is not intended to be used as medical advice and does not take the place of advice from a qualified health care practitioner in a clinical setting. Please check with your healthcare practitioner before embarking upon any of the treatments or lifestyle changes discussed.

  continue reading

13 פרקים

Artwork
iconשתפו
 
Manage episode 458071135 series 3577021
תוכן מסופק על ידי Carla Wrenn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Carla Wrenn או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode, Carla shares a natural approach to nurturing yourself during radiation therapy. This guide provides tips to help minimize side effects like radiation dermatitis and fatigue, offering ways to support skin health, energy levels, and overall well-being throughout treatment.

Preparing for Radiation Therapy

1. Turmeric for Support

Incorporate fresh turmeric into your routine to support radiotherapy and help reduce side effects, especially for skin and mucous membranes.

2. Skin Saver Cream

Consider a specialized cream, such as BioFirst Skin Saver Cream, featuring ingredients like Manuka honey, slippery elm, green tea, and St. Mary’s thistle. Clinical studies suggest applying this cream can help reduce or prevent radiation dermatitis when used daily before and after treatments.

3. Matcha Spritz

A green tea spritz made from organic Matcha can be used topically to calm the skin post-radiation, thanks to EGCG, a compound that may minimize radiation dermatitis.

4. Herbal Energy Support

To combat fatigue, herbs like American ginseng, schisandra, Korean ginseng, and withania can offer natural energy support. Ask about a personalized herbal blend to help you stay energized.

During Radiation Therapy

1. Gentle Exercise

Aim for at least 20 minutes of gentle activity each day, ideally before treatment sessions. Physical activity has been shown to relieve radiation-induced fatigue.

2. Colourful Diet

While high-dose antioxidants should be avoided during radiation, a diet rich in colourful fruits and vegetables supports overall health and energy without interfering with treatment.

Managing Side Effects

For side effects like nausea, natural remedies such as ginger tea can help, along with any recommended pharmaceuticals. Deep Inspiration Breath Hold (DIBH) may also be a useful technique to explore, depending on your treatment plan.

Additional Support

By working with PROSPER Cancer CARE, you can receive a personalized plan to complement these self-care strategies, optimizing your overall experience during radiation. Stay in close communication with your healthcare team for guidance and support, and remember that comprehensive care is key to enhancing well-being through your treatment journey.

Next Episode Preview: Carla explores innovative complementary care options for bladder cancer.

Find PROSPER Natural Cancer CARE on Instagram @prosper.cancer.care or visit www.prospercancercare.co.

For more information or to get in touch, connect with Carla on Instagram @carlawrenn or visit www.carlawrenn.com.

Disclaimer: This podcast is intended to be informational only and represents the opinion of the participants, but not necessarily their workplace. It is not intended to be used as medical advice and does not take the place of advice from a qualified health care practitioner in a clinical setting. Please check with your healthcare practitioner before embarking upon any of the treatments or lifestyle changes discussed.

  continue reading

13 פרקים

כל הפרקים

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר