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Ep. 47 New Year Fitness Essentials 2021!
Manage episode 281546453 series 2423562
Its the New Year and we all have fitness goals right?
We all are making plans to do better and eat right this year. Alot of times we begin this journey with no directions or resources.
In todays episode, I share a few things that will help you stay focus on your new year resolution and goals.
Godspeed!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 פרקים
Manage episode 281546453 series 2423562
Its the New Year and we all have fitness goals right?
We all are making plans to do better and eat right this year. Alot of times we begin this journey with no directions or resources.
In todays episode, I share a few things that will help you stay focus on your new year resolution and goals.
Godspeed!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 פרקים
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