063 | S008 | Curiosity Lights the Way

PROTECT | Values for Well-being and Resilience

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Explore Sunny's Values Scouts

In this heartwarming episode of the PROTECT Podcast, we explore the transformative power of curiosity. Join Dr. Manaan Kar Ray and his daughter, Mahi, as they dive into Sunny’s latest adventure in Sunny’s Values Scouts. Guided by Milo the Meerkat, Sunny discovers how curiosity can unlock creativity, build resilience, and solve even the trickiest puzzles.

Curiosity isn’t just for kids—it’s a powerful tool for navigating life’s challenges and finding joy in the everyday. This episode features:

• Thoughtful insights on the value of curiosity in building emotional resilience.
• Real-world research showing how curiosity reduces anxiety, boosts relationships, and fosters problem-solving.
• Practical discussion prompts to help parents, teachers, and mental health professionals spark curiosity in their kids, clients, and themselves.

Packed with storytelling, humor, and heartfelt reflections, this episode also spotlights Japan’s philosophy of shoshin (beginner’s mind) and its lifelong lessons on living curiously. Stay tuned for a sneak peek of next week’s value: Wonder!
Discover how asking “What if?” can lead to deeper connections, greater empathy, and a more resilient life. Tune in now and let curiosity light your way!

Connect with Assoc Prof Manaan Kar Ray on Linkedin
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