Episode 173: How to Reverse Irritable Bowel Syndrome and OSA with JT of the @PokoMoonFam YouTube Channel

Protecting Your NEST with Dr. Tony Hampton

תוכן מסופק על ידי Dr. Tony Hampton. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Tony Hampton או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

12M ago 1:30:01

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Welcome to Protecting Your Nest with Dr. Tony Hampton. JT (Poko Moonshine) is a husband and father rom Thiensville Wisconsin. He and his family have a YouTube channel and a website where they vlog about their family life, the carnivore diet, and comedy.

In this discussion, Drs. Tony and JT talk about:

(02:55) Getting to know your local farmer
(11:17) J.T.’s YouTube channel
(15:22) J.T.’s transition from his previous life and lifestyle to the carnivore diet lifestyle
(27:56) Fixing IBS and Sleep Apnea
(31:58) How the carnivore diet has positively impacted JT’s relationships
(34:06) The best parts of being carnivore
(37:27) How to have the discipline necessary to find success with your health goals
(49:01) The luminal space
(52:30) Life coaching
(01:01:33) Help people discover what they are fighting for
(01:03:18) The Carnivore Diet movie
(01:19:54) Diabetic Ketoacidosis

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

JT:

Dr. Tony Hampton:

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#Fitness #Medicine #Nutrition #Dr Tony Hampton