A podcast for anyone interested in understanding the principles of behaviour therapy as a means of cultivating behaviour change. As a Board Certified Behaviour Analyst with over 10 years experience, I bring to you stories from my practice, tips and strategies on how to observe, understand and ultimately change behaviours that are no longer adaptive.Everything said is by no means prescriptive. So, please, take what resonates with you and leave what does not. With that being said, I hope you enjoy the podcast and learn something new.