169. Strategy Round Up 10: What Would You Suggest?

Psykhe Mental Wellbeing Podcast

In this episode, we look back over the past 15 episodes to share the top tips that our amazing guests have shared with us.

We'll be hearing from:

• Psychotherapist Madelaine Weiss (Episode 151. Getting to G.R.E.A.T - Strategy for Work and Life)
• Therapist Alex Boianghu (Episode 152. Coming Home to Our True Selves)
• Journalist and Management Consultant Cynthia Hayes (Episode 153. Coping with Cancer Emotions)
• Cardiothoracic Surgery PA Sabrina Runbeck (Episode 155. Performance, Productivity and Overcoming Burnout)
• Mindfulness and Meditation Teacher and Coach Jeff Siegel (Episode 156. The Mind-Body Break-Up)
• Transformational Coach, Yoga Teacher and Breathwork Facilitator Rio Otoya (Episode 157. The Power of Healing Breathwork)
• Intuitive Branding Coach Sunil Godse (Episode 158. Learning to Listen to Your Intuition)
• Home Designer Aryo Falakrou (Episode 159. Designing Our Space and Our Lifestyle)
• Life Coach, Blogger and Author Terri Kozlowski (Episode 160. Overcoming Fear, Setting Boundaries and Reaching Acceptance)
• Life and Business Coach Keri Lonny (Episode 162. Losing Yourself, Finding Yourself and Coming Back to Yourself)
• Financial Planner JR Chappell (Episode 163. Financial Wellness, Personal Responsibility and Practical Steps to Take)
• Mindset Coach Paul Forchione (Episode 164. Overcoming Obstacles and Rewriting Your Story)
• Coach and Founder Jo Rawbone (Episode 165. Who Says Introverts Don't Have Anything to Say?)
• Autism Advocate and Blogger Jimmy Clare (Episode 166. Crazy Fitness Guy - On Autism, Accountability and Creating a Business)
• Spiritual Coach Dylan King (Episode 167. How to Overcome People-Pleasing)
• Author Steve Friedman (Episode 168. Introverts - Bring to Life Your Hidden Talents and Strengths)

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Connect with us @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website

Support the podcast by sending us a coffee via Ko-Fi

If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts.

Thanks for listening!

Hannah & the Psykhe Podcast team x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message