S1E10: Reclaiming Our Power with Jiamia McCoy
Manage episode 445259544 series 3587502
In this enlightening episode of Purpose Project, Leslie Pagel introduces Jiamia McCoy, a resilient woman who has navigated trauma to reclaim her power. Jiamia speaks about her role as a mother, her work with survivors of human trafficking, and her journey of self-discovery and healing. The episode delves into the importance of recognizing one's story, connecting with one's ancestry, and the transformative power of yoga in releasing trauma. The conversation emphasizes the significance of trust, community healing, and overcoming imposter syndrome through self-care routines and communal support. Tune in to learn about building resilient communities, overcoming personal obstacles, and the healing power of shared experiences.
00:00 Introduction to Purpose Project
00:30 Meet Jiamia McCoy
01:16 Jiamia's Background and Family
03:13 Motherhood and Personal Growth
05:48 Discovering Purpose Through Trauma
13:54 Yoga and Healing
19:07 Finding Community Support
19:49 Building Trust in Your Purpose
20:47 Overcoming Imposter Syndrome
22:29 Daily Affirmations and Self-Care
34:29 Future Goals and Aspirations
38:02 Final Reflections and Takeaways
Resources:
Follow @Bthehands on Instagram
Follow @Thefruityyogi on Instagram
Purpose Project is a research study on the topic of life's purpose. You can follow along in the making of Purpose Project:
Instagram: @purpose.project
LinkedIn: @purposeproject-media
TikTok: @purpose.project
Captions are auto-generated.
12 פרקים