Episode 6: Emma Schmid - Integrating FRC, being a student of the game, and staying authentically yourself

Pushin' Performance

Welcome back Pushin' Performance Fam!

In this episode we're super excited to have our second guest on the show Emma Schmid! (@fittywithschmiddy)
We get into:
- How Emma integrates FRC principles into her programming
- How she adds new methods into her personal coaching system
- Her recent experience shadowing at Exos HQ
- Her advice to all coaches out there from her lessons learned on the gym floor
- And a whole lot more!
Mentioned in the Show:

Emma's Podcast
https://open.spotify.com/show/2KOKxqraNnsqx10GVREPF9?si=34c67223fc7f4597
Emma's Brothers Musics
https://open.spotify.com/artist/44Ll7ST2ZBpXuWKxXbvdvO?si=_JeHRoLJSxydn0vSA-J4Rg
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