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My First Triathlon - Episode 4 - Final Race Prep
Manage episode 483895516 series 1021705
תוכן מסופק על ידי Jesse Kropelnicki and QT2 Systems. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jesse Kropelnicki and QT2 Systems או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
My First Triathlon. In this five part series, we are joined by veteran QT2 coaches Jackie Miller and Eric Kahl. Collectively, they have helped 100s of people get to the starting line of their first triathlon. Jackie and Eric share their insights on everything a beginner should know before lining up for their first race.
Episode 4 focuses on the final weeks and days leading up to race day. This is the time to make your lists and pull together your plans for race day. It's also an opportunity for final race prep sessions, practicing your transitions and reviewing all of the course details and race rules. Come race day, there should be no surprises.
Learn more about Coach Jackie at https://qt2systems.com/pages/coach-jackie-miller
Learn more about Coach Eric at https://qt2systems.com/pages/coach-eric-kahl
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