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QT2 Systems - 10 Tips to Crush Your Next Triathlon - Episode 4 - Mastering the Swim
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תוכן מסופק על ידי Jesse Kropelnicki and QT2 Systems. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jesse Kropelnicki and QT2 Systems או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Want to race faster? Finish stronger? Stand on the podium? Tune into QT2's podcast series 10 Tips to Crush Your Next Triathlon. In this series, we will be joined by our coaches to talk about all that goes into performing well on race day.
For Episode 4 - Mastering the Swim, we welcome QT2 Systems' resident swim expert Coach Vinny Johnson. For many, the swim is the leg of a triathlon which causes the most feelings of discomfort, anxiety and stress. But does it have to be that way? Coach Vinny talks us through all of the steps you can take during your training to allow you to feel more prepared for race day. He also provides practical race day tips to stay calm, maximize your swim, and come out of the water with positive demeanor and ready to tackle the bike and run.
Learn more about QT2 Systems at www.qt2systems.com
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