Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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תוכן מסופק על ידי Karen Kirchman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Karen Kirchman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
EP016 Wild Soul Wisdom for our Body and Being with Alyssa Pfennig
MP3•בית הפרקים
Manage episode 221285542 series 2411801
תוכן מסופק על ידי Karen Kirchman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Karen Kirchman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today I have something really special to share with you… My guest, Alyssa Pfennig, is a yoga therapist, wild wisdom encourager, and soulful retreat facilitator. We dive into the depths of the body, mind and wild soul as we discuss her journey, the healing power of horses, becoming heart-centered, the brilliance and languages of the body, understanding dysregulation and imbalance, taking time to listen, the necessity of release, and the potency of (re)connecting to our root wisdom.
Alyssa is the founder and owner of Embarque Yoga Studio and Wellness Spa in Indianapolis. She is passionate about sharing the therapeutic wisdom of yoga and is an advocate for self-care -- sharing yoga, meditation and self-care rituals as therapies to empower women to be healthy, stay sane and feel good again. When she is not speaking, teaching or leading retreats, you can find her with her feet in the grass, hiking with her beloved dog, Ellie, or spending time with horses at a ranch.
For more information, go to http://realgeniuslife.com/podcast.
Get full access to Real Genius Life with Karen Kirchman at realgeniuslife.substack.com/subscribe
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continue reading
Alyssa is the founder and owner of Embarque Yoga Studio and Wellness Spa in Indianapolis. She is passionate about sharing the therapeutic wisdom of yoga and is an advocate for self-care -- sharing yoga, meditation and self-care rituals as therapies to empower women to be healthy, stay sane and feel good again. When she is not speaking, teaching or leading retreats, you can find her with her feet in the grass, hiking with her beloved dog, Ellie, or spending time with horses at a ranch.
For more information, go to http://realgeniuslife.com/podcast.
Get full access to Real Genius Life with Karen Kirchman at realgeniuslife.substack.com/subscribe
17 פרקים
MP3•בית הפרקים
Manage episode 221285542 series 2411801
תוכן מסופק על ידי Karen Kirchman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Karen Kirchman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today I have something really special to share with you… My guest, Alyssa Pfennig, is a yoga therapist, wild wisdom encourager, and soulful retreat facilitator. We dive into the depths of the body, mind and wild soul as we discuss her journey, the healing power of horses, becoming heart-centered, the brilliance and languages of the body, understanding dysregulation and imbalance, taking time to listen, the necessity of release, and the potency of (re)connecting to our root wisdom.
Alyssa is the founder and owner of Embarque Yoga Studio and Wellness Spa in Indianapolis. She is passionate about sharing the therapeutic wisdom of yoga and is an advocate for self-care -- sharing yoga, meditation and self-care rituals as therapies to empower women to be healthy, stay sane and feel good again. When she is not speaking, teaching or leading retreats, you can find her with her feet in the grass, hiking with her beloved dog, Ellie, or spending time with horses at a ranch.
For more information, go to http://realgeniuslife.com/podcast.
Get full access to Real Genius Life with Karen Kirchman at realgeniuslife.substack.com/subscribe
…
continue reading
Alyssa is the founder and owner of Embarque Yoga Studio and Wellness Spa in Indianapolis. She is passionate about sharing the therapeutic wisdom of yoga and is an advocate for self-care -- sharing yoga, meditation and self-care rituals as therapies to empower women to be healthy, stay sane and feel good again. When she is not speaking, teaching or leading retreats, you can find her with her feet in the grass, hiking with her beloved dog, Ellie, or spending time with horses at a ranch.
For more information, go to http://realgeniuslife.com/podcast.
Get full access to Real Genius Life with Karen Kirchman at realgeniuslife.substack.com/subscribe
17 פרקים
כל הפרקים
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Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.