Tom Segura jokes about supermodels in his Netflix special, "Sledgehammer".
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תוכן מסופק על ידי jenreframeandreclaim. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי jenreframeandreclaim או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Daily Deals
10: Layout: Imagine Form and Function as You Create a New Blueprint for Your Space
Manage episode 477629142 series 3650501
תוכן מסופק על ידי jenreframeandreclaim. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי jenreframeandreclaim או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Feeling overwhelmed and needing direction for how to put your most valued items back into your environment? Lay it out. Create a sketch, grab some sticky notes or removable tape and start imagining the new layout of your space. Play around with the flow of a room or arrangement of items to improve the functionality and aesthetics. Allow flexibility in the trial and error as you relocate items in the layout step of R.E.C.L.A.I.M. Keep in mind which items you want to highlight and display in your space. Be mindful of how you desire your space to function on a daily basis.
18 פרקים
שתפוManage episode 477629142 series 3650501
תוכן מסופק על ידי jenreframeandreclaim. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי jenreframeandreclaim או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Feeling overwhelmed and needing direction for how to put your most valued items back into your environment? Lay it out. Create a sketch, grab some sticky notes or removable tape and start imagining the new layout of your space. Play around with the flow of a room or arrangement of items to improve the functionality and aesthetics. Allow flexibility in the trial and error as you relocate items in the layout step of R.E.C.L.A.I.M. Keep in mind which items you want to highlight and display in your space. Be mindful of how you desire your space to function on a daily basis.
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Reframe & Reclaim
Moving makes us look at all of the stuff and baggage we have been storing away in our homes and in our hearts. Listen in as Jennifer shares about her trials and challenges during her most recent moving experience. If you have ever felt the need to compare to others’ homes and decisions or felt judged by others for your home and decisions, this podcast is for you. Listen in to hear Jennifer’s experience and how managed judgement and invalidation during her move. Have you ever made progress on a challenging goal only to have someone invalidate your progress? How do you manage your own personal expectations and experiences when judgement strikes?…
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Traveling can be a fun adventure or an overwhelming hassle, especially when traveling with kids. Listen in to learn some travel savvy strategies and tips for simplified and successful summer travel. We explore packing solutions and engaging activities designed to reduce travel stressors and help everyone enjoy the journey to your summer destination.…
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Reframe & Reclaim
1 17: Time- The Most Valuable Asset - How Are You Using Yours? 28:47
28:47 
הפעל מאוחר יותר 
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אהבתי28:47
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTime is the only asset we will never get more of in life. How are you spending your time? Do you find yourself feeling stressed, overwhelmed or always trying to catch up in life? What is keeping you stuck. Listen in to learn strategies on how to better utilize your time so that you can complete the Must Dos in life and spend more of your limited time enjoying life. Whether you are struggling with time management or emotional overwhelm, we have tips and strategies to improve your time management and quality of life.…
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Reframe & Reclaim
1 16: Maintain, the Final Step to Long-term Success 21:13
21:13 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:13
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThe final and crucial step of the 7-Step R.E.C.L.A.I.M. process is Maintain. In this step, you will create a plan and a system to purposefully maintain this new space, recruiting any other people that utilize or enjoy this space. Systems can include organizational tools, schedules, processes to distribute responsibilities, and communication systems. When properly executing this step, long-term success for your new space will be achieved. Many people become frustrated because the created system breaks down due to lack of self-discipline and accountability. Is this due to an over complicated system, lack of communication with others or lack of motivation to practice new habits. What steps will you need to take to assure that this space will continue to function and feel like it does after you have completed the Reframe & Reclaim process?…
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Are you Summer ready? Your body may be in shape for the pool, but is your home ready for the summer break? What systems do you have in place to keep your time, space and mindset prepared for summer fun? How do you balance the freedom of summer and the need for routine and structure for success for everyone in the family? Listen in to hear about summer strategies to help everyone have a smooth and successful summer break. Whether you are a parent to kids or have some extra flexible time for the summer - don’t allow your free time to go to waste. Want our Summer Schedule freebie? Hop on over to Instagram and find the post with this podcast. The comments section will tell you next steps to get your freebie and start Summer off right! While you're there, give us a follow to stay up to date on strategies and systems that create better functionality.…
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Reframe & Reclaim
1 14: Inspect - The Final Gut Check 15:27
15:27 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי15:27
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThe Inspect step is a shorter step in the 7 Step - R.E.C.L.A.I.M. Process, but it is a vital step to ensure your space functions and feels right for you. Step back and assess how you feel seeing this space. How does this space seem to function for you? Remember, R.E.C.L.A.I.M. is an ongoing process for you to continue to assess. One life chapter may call for a certain layout then shift as your life and life chapters evolve. Step back - This is the final gut check. Inspect your space to ensure that your home and space is meeting your needs in this current chapter of life.…
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Reframe & Reclaim
1 13: Turning Financial Stress into Opportunity and Positive Action 26:26
26:26 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:26
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיCost of eggs got you down? Don’t let rising costs keep you from your personal and financial goals. Use this as an opportunity to Reframe your mindset, reset your goals and intentionally focus on your financial priorities. Whether you are feeling stressed, overwhelmed or anxious about your financial situation, finding the Reframe can help you gain perspective and personal control. Don’t let impulse purchasing continue to create obstacles for your personal and financial goals. Self-awareness is key: emotions, thoughts and actions can sabotage your finances. Learn to pause, reflect, evaluate and take positive action that leads you to improved financial success.…
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Reframe & Reclaim
1 7: Extreme Methods of Decluttering: The Poop Method 12:25
12:25 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:25
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThe new craze “The Poop Method” is helping people everywhere find their Reframe. Is this just another crappy ploy to shock and awe people or is this just what we need to find a solution to our mess. For some people that are very stuck with letting go of items, this method may be what can help you Reframe your Mindset and start to Reclaim your Space. Let’s talk about Poop and how it can help you find your peace of mind (Little boys and middle aged men everywhere are laughing). What tactics or questions do you ask yourself to determine if an item stays or goes in your space? Comment below and let us know how you find your Reframe.…
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1 12: Assemble - Putting Mindset into Practice 16:07
16:07 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי16:07
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThe Assemble step is where our Reframe Mindset is put into Reclaim Practice. Remember to allow some space for trial and error and breathing room for your belongings. Once you’ve determined how much space you need to devote to an item, give it 20% more wiggle room for flexibility. Listen in to learn how to apply the 80/20 rule to any space. Find the Reframe. Start Your Reclaim.…
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Reframe & Reclaim
1 11: GUEST INTERVIEW with KATY CO. : Design Rules are Meant to Be Broken. 38:29
38:29 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי38:29
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDesign Rules Out The Door. Find the design and organization that fits your personal wants and needs. We interview Katy Hoxsey, a professional interior designer in Idaho who personalizes and tailors each room to her client. She shares her focus of creating spaces that are inspired by her client’s unique needs and aesthetic desires. Follow Reframe & Reclaim as we show you how to make up your own rules. Connect with Katy Hoxsey @KatyCoDesign to view additional interiors she has designed.…
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1 10: Layout: Imagine Form and Function as You Create a New Blueprint for Your Space 14:27
14:27 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:27
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיFeeling overwhelmed and needing direction for how to put your most valued items back into your environment? Lay it out. Create a sketch, grab some sticky notes or removable tape and start imagining the new layout of your space. Play around with the flow of a room or arrangement of items to improve the functionality and aesthetics. Allow flexibility in the trial and error as you relocate items in the layout step of R.E.C.L.A.I.M. Keep in mind which items you want to highlight and display in your space. Be mindful of how you desire your space to function on a daily basis.…
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Reframe & Reclaim
1 9: Shocking Statistics That will Have you Thinking Twice about Your Stuff 26:07
26:07 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:07
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיListen in to learn more about our world of stuff. Understanding how our stuff impacts us individually and as a culture can open our eyes to new ways of consuming and living day-to-day. Let’s unpack some statistics and start to Reframe how our stuff resides in our space.
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1 8: Need a Fresh Perspective on Space? Don’t Forget the Clean Step! 16:41
16:41 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי16:41
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיWipe down, sweep up, dust off and give your space a fresh feel with the 3rd Step of the R.E.C.L.A.I.M. Process. C - Clean is where your worn and over cluttered space can be refreshed to display and store your belongings. Sweep out the dust bunnies and wipe down surfaces to refresh your space and give your belongings a fresh, clean slate. Notice how you feel and how your space feels with a fresh new face! How does this space look and feel now? Take a step back and notice how you feel seeing your refreshed space. This important step can inspire you to be more intentional about what items return to this space and what items find a new home.…
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Reframe & Reclaim
1 5: Shifting Your Closet With The Changing Seasons. 26:55
26:55 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:55
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיA change in the weather requires a change of wardrobe. How do you change through the seasons and how does your attire follow suit? Let’s explore different strategies and tips to help you transition from season to season effortlessly. How do you transition from winter wardrobe ready to cultivating a sensational springtime attire. What is your seasonal shift style profile? What systems do you put in place to help maintain a well-rounded seasonal wardrobe? What tips and tricks do you find helpful in evaluating what attire you select for each season? How do you store and maintain clothes that are not in season? Join us as we identify and explore steps to evaluate and simplify your seasonal wardrobe.…
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Writing a Book is like Telling a Joke and Having to Wait 2 Years to Know Whether or Not it was Funny. - Alain de Botton In this episode, we discuss the writing process. The writing journey is a tedious task. Think, write, read, rewrite, edit and repeat…for a few years. Even during our book writing, we found ourselves Reframing and Reclaiming the ideas, words and chapters of our book. Did you know that our original manuscript was 352 pages? To reduce cost, we chose to Reframe our original vision so our book would be affordable to the everyday reader. 75 pages revised, edited and removed refined our masterpiece. Listen to hear more about our fun and not so funny journey to authorship. To learn more about Reframe & Reclaim and our 7-Step Process, purchase our book from the link below or find us on social media. Reframe & Reclaim Book Instagram: @Reframe_Reclaim Facebook: Reframe & Reclaim Website: www.Reframe-Reclaim.com…
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Daily Deals
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