))
Cultivating Sweeter Self-Talk {with Priya Rose}
Manage episode 381572077 series 3459329
תוכן מסופק על ידי Joachim Brackx. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Joachim Brackx או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Relating to Self, recorded on 9 Dec 2022, I have a conversation with Priya Rose.
Priya is a community organizer and co-founder of Fractal.
She's also an active contributor to tpot, so you can follow her on X/Twitter.
Topics mentioned in the episode:
- Self-talk and personal growth.
- Influence of parental criticism on internal dialogue.
- Therapy and its role in developing a supportive internal voice.
- Internal Family Systems (IFS) as a concept.
- Importance of positive influences.
- Impact of co-living environments on authenticity and personal growth.
- Significance of honesty in building healthy relationships.
- Practices like gratitude, meditation, and introspection for self-improvement.
- Value of supportive communities during periods of depression.
- Forming deep friendships online.
- Caring and profound connections without knowledge of appearances or personal lives.
- Spiritual self-connection through practices like meditation, journaling, ecstatic dance, and weightlifting.
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
74 פרקים
שתפו
