Just the Babes: Biohacks We're Testing, Personal Health Updates, Scientific Research & More

Renee Belz & Lauren Sambataro

Join us for a conversation around the latest biohacks we're testing like the Neuronic helmet and Frenz sleep headband, our personal health updates, what we're reading (including Biohack Like A Woman), latest research on detecting Alzheimer's, thoughts on Florida banning lab-grown meat, and upcoming wellness events we're attending (and hosting!)

SHOW NOTES:

0:51 Welcome to the show!

2:53 What we’re testing

9:20 Wicked in Austin, TX

10:17 What Lauren is trying

15:10 Pain as a Teacher

18:45 Vitamin G!

22:35 Renee’s health journey

26:38 Lauren’s health updates

30:45 Histamine & MCAS

33:32 *Magnesium Breakthrough*

35:56 High Zinc, Low Copper

38:43 What we’re reading

44:31 Alzheimer’s & AI Scans

45:18 Banning Lab-Grown Meat

50:19 Electric Vehicles & EMFs

52:25 Client Wins & Lessons

54:28 Liver vs Gut Protocols

57:15 CGMs to support fasting

1:00:32 Upcoming Events

1:04:05 Thanks for tuning in!

RESOURCES:

Magnesium Breakthrough - code: BIOHACKERBABES10

Neuronic - Save $100 with code: ReneeBelz100

Frenz Sleep Headband

FlowPresso

MagnaWave

Dr Kayte’s Silicone Support Formula

BOOKS:

Biohack Like a Woman - Aggie

Busy Brain - Dr. Romie Mushtaq

Wild Cure - Dean Hall

RESEARCH:

AI Can Detect Alzheimer’s

Florida Banning Lab-Grown Meat

Effects of Exposure to EMFs

EMF Exposure & Risk of Miscarriage

EVENTS:

Biohacker’s World - 60% off with code BIOHACKERBABES

Hack Your Health - $50 off with code BIOHACKERBABES

WOW Factor Weekend

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