Past Favorites: What Is 'Healthy?' ft. Dr. Ben Sweeney

Renovating Masculinity

Today, we're replaying an episode that every man and woman needs to hear! Dr. Ben Sweeney joins us in studio, but the focus moves away from sharing his story to one that involves ALL of us. Most of us have a hard time understanding what defines "health." Is it salads for every meal? Running the treadmill for hours on end? Flaunting a 6-pack that shows through your shirt? Dr. Ben is here to bust some myths and give us some practical tips for our roads to health.

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