196. Rebuilding Trust and Dating after Divorce

Resentment-Free Relationships

תוכן מסופק על ידי Becky Smith. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becky Smith או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3M ago 15:13

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Rebuilding Trust and Dating after Divorce

In this episode, host Becky answers a question about recovery and dating after divorce. She emphasizes the importance of thorough grieving and the role of forgiveness in healing. She asserts the necessity of building self-trust and confidence, and the ability to manage negative emotions to be ready to date again. She encourages viewing adversities as growth opportunities. Becky ends by offering a free consultation session to listeners for further assistance. https://calendly.com/believefitness/45

00:00 Introduction and Podcast Purpose

01:01 Addressing Listener's Question: Post-Divorce Recovery

02:01 Understanding the Grieving Process

02:32 Recognizing and Processing Pain

04:46 The Importance of Self-Reflection and Forgiveness

06:08 Building Trust and Dating Post-Divorce

08:27 The Power of Self-Confidence in Dating

12:08 Embracing Adversity as an Opportunity for Growth

13:02 Recap and Closing Remarks

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#Self-Improvement #Becky Smith #Podcasting Education