Tal Ben-Shahar with The Science and Study of Happiness - MENtalHealthMonday
Manage episode 325246071 series 3324683
To me, he's an expert in happiness. He's written books, taught classes, and now has his own MASTERS course in happiness at Centenary University in New Jersey. We talked about what got him into the study of happiness, what happiness ISN'T, and how happiness can impact our overall mental health.
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