Does the cold give us a cold? ๐คง ๐ฌ๏ธ๐ฑ
ื ืื ืืืืืจ ืืืชืจ
ื ืื ืืืืืจ ืืืชืจ
ืจืฉืืืืช
ืืืืง
ืืืืชื
Transcript
Transcript
M4A•ืืืช ืืคืจืงืื
Manage episode 336192666 series 3094761
ืชืืื ืืกืืคืง ืขื ืืื RunYesRun. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื RunYesRun ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
People often ask me... don't you get sick by running in the cold and the rain? โ I love and respect the lessons learned from our foremothers, but sometimes we need to upgrade our thinking. We know nowadays that being cold does not give us a cold... viruses do. But what about RUNNING in the cold and rain? .. well, hear the whole store here... and remember, you are just one run away from changing your life. Stay in touch on FB @yudelkyescorbores or instagram @runningandfabulous. Adios! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runningandfabulous/message
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80 ืคืจืงืื