Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…
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תוכן מסופק על ידי David Sage. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי David Sage או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Overcome Obstacles with Stoicism
Manage episode 463655876 series 3588133
תוכן מסופק על ידי David Sage. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי David Sage או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Can mastering your emotions truly transform your life? Join me on the Sage Solutions Podcast as we uncover the ancient wisdom of Stoicism and its profound impact on personal growth and resilience. Inspired by Ryan Holiday's "The Obstacle is the Way," I share my personal journey into Stoicism and how its timeless teachings have reshaped my approach to life's challenges. Discover the origins of this powerful philosophy, founded by Zeno of Citium, and learn from the insights of key figures like Seneca, Epictetus, and Marcus Aurelius. Together, we'll explore how the core virtues of wisdom, courage, justice, and temperance offer a robust framework for enhancing self-worth and building emotional strength.
Today's episode brings Stoicism into the modern era, showcasing how contemporary thought leaders like Ryan Holiday and Tim Ferriss are using its principles to navigate everyday life. Far from being an antiquated doctrine, Stoicism empowers us to master rather than suppress our emotions, offering tools to transform obstacles into opportunities for growth. Listen in as I share personal anecdotes and practical applications of Stoic teachings, demonstrating their ability to foster calmness and reason in the midst of crisis. With these insights, you'll be encouraged to embrace reality, respond thoughtfully to challenges, and cultivate the resilience needed to become the best version of yourself.
We would love to hear your feedback! Click here to tell us what you think.
https://sagesolutions.buzzsprout.com
If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com
**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.
פרקים
1. Overcome Obstacles with Stoicism (00:00:00)
2. Stoicism for Personal Growth and Resilience (00:00:03)
3. Modern Stoics in Everyday Life (00:15:16)
4. Navigating Life's Obstacles With Stoicism (00:28:25)
33 פרקים
שתפוManage episode 463655876 series 3588133
תוכן מסופק על ידי David Sage. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי David Sage או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Can mastering your emotions truly transform your life? Join me on the Sage Solutions Podcast as we uncover the ancient wisdom of Stoicism and its profound impact on personal growth and resilience. Inspired by Ryan Holiday's "The Obstacle is the Way," I share my personal journey into Stoicism and how its timeless teachings have reshaped my approach to life's challenges. Discover the origins of this powerful philosophy, founded by Zeno of Citium, and learn from the insights of key figures like Seneca, Epictetus, and Marcus Aurelius. Together, we'll explore how the core virtues of wisdom, courage, justice, and temperance offer a robust framework for enhancing self-worth and building emotional strength.
Today's episode brings Stoicism into the modern era, showcasing how contemporary thought leaders like Ryan Holiday and Tim Ferriss are using its principles to navigate everyday life. Far from being an antiquated doctrine, Stoicism empowers us to master rather than suppress our emotions, offering tools to transform obstacles into opportunities for growth. Listen in as I share personal anecdotes and practical applications of Stoic teachings, demonstrating their ability to foster calmness and reason in the midst of crisis. With these insights, you'll be encouraged to embrace reality, respond thoughtfully to challenges, and cultivate the resilience needed to become the best version of yourself.
We would love to hear your feedback! Click here to tell us what you think.
https://sagesolutions.buzzsprout.com
If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com
**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.
פרקים
1. Overcome Obstacles with Stoicism (00:00:00)
2. Stoicism for Personal Growth and Resilience (00:00:03)
3. Modern Stoics in Everyday Life (00:15:16)
4. Navigating Life's Obstacles With Stoicism (00:28:25)
33 פרקים
כל הפרקים
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1 From Service to Hospitality: Unlocking a Surprisingly Versatile Skillset 20:43
20:43 
הפעל מאוחר יותר 
הפעל מאוחר יותר 
רשימות 
לייק 
אהבתי20:43
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיEngage with a transformative discussion focusing on the compelling contrast between service and hospitality. This episode reveals how these concepts extend far beyond their common interpretations, unpacking their role in enhancing personal and professional relationships. Host David Sage shares insights from his experiences that illustrate the profound impacts of genuine hospitality—not just delivering a service but creating an environment that fosters emotional connections. Delving into the heart of hospitality, we reflect on real-life scenarios and explore how simple gestures, active listening, and thoughtful actions can lead to memorable experiences. This episode challenges conventional views of service, urging listeners to rethink how they interact in various settings, whether at work or in their personal lives. As research shows, genuinely caring for others leads to stronger relationships and heightened loyalty, proving that hospitality greatly enhances everyday experiences. Tune in for practical advice on integrating hospitality into your interactions and discover how to create an atmosphere where others feel valued and understood. Don’t miss the opportunity to enrich your life and those around you—join us and start your journey towards fostering deeper connections today! Remember to subscribe and share your thoughts with us! We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Priming & Hydration: 2 Tools to Supercharge Your Life 15:34
15:34 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי15:34
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיUnlock the secrets to charging up your day with positivity and peak performance by exploring the science-backed strategies of priming and hydration. Ever wondered how a simple shift in your morning routine could transform your entire day? Join me, David Sage, as we explore how priming, a technique that involves setting your mental and emotional state, can profoundly influence your mindset and social perceptions. From Tony Robbins' insights to fascinating studies on how physical sensations can alter our judgments, find out how to harness techniques like visualization, affirmations, movement, and gratitude to shape your reality and set a powerful tone for success. Beyond mindset transformation, uncover the critical role of hydration in maintaining peak physical and mental performance. Despite its obvious benefits, many overlook how staying adequately hydrated can optimize energy and focus. With practical tips to incorporate these tools into your routine, this episode empowers you to enhance your life one sip at a time. Tune into the Sage Solutions Podcast and take a bold step towards becoming your best self with these transformative strategies. We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Redefining Love & Strengthening Relationships: Featuring Tannaz Hosseinpour 54:35
54:35 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי54:35
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDiscover the transformative power of communication in relationships with our insightful conversation featuring the esteemed relationship coach, Tannaz Hosseinpour. Learn how Tannaz transitioned from navigating the tumultuous world of legal disputes to empowering individuals and couples with the tools to foster healthier connections. With her guidance, we unravel the concept of "love maps" developed by the Gottman Institute, and discuss the critical importance of expressing expectations and needs clearly, moving beyond assumptions that partners are mind readers. Explore the crucial role of appreciation and fairness in love. Tannaz and I delve into how simple acts of gratitude can strengthen bonds and create positive feedback loops in everyday interactions. We also reframe traditional views on Valentine's Day, expanding it beyond romantic love to encompass self-love and friendships, fostering a richer understanding of affection in all its forms. The discussion also zeroes in on how to "fight fair," emphasizing the need for balancing personal growth with relational skills and resolving conflicts with respect and empathy. As we navigate the emotional intricacies of relationships, Tannaz offers profound insights into the art of vulnerability and nervous system regulation. Highlighting the Four Horsemen concept, she guides us in recognizing default conflict responses and replacing them with positive behaviors for healthier communication. Learn how deep breathing and grounding can expand your window of tolerance, and understand the significance of sharing needs with relational safety. Through this episode, prioritize self-compassion and personal growth, ensuring your happiness and confidence flourish in all your relationships. Check out the Minutes On Growth podcast here: https://podcasts.apple.com/us/podcast/minutes-on-growth/id1294464255 We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Transform Your Relationships With The 5 Love Languages 26:58
26:58 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:58
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיUnlock the secret to deeper connections in your relationships by understanding the five love languages with us. Have you ever wondered why your partner doesn’t seem to feel loved despite your efforts? Learn how recognizing and speaking your partner's love language can transform your relationship. Together with my co-host and wife, Hannah Sage, we unpack the essence of these unique expressions of love, from words of affirmation to physical touch, and explore the importance of identifying not only how you naturally express love but also how you want to receive it. We journey through the complexities of love languages, illustrating how personal and familial experiences shape them and their impact on relationship dynamics. By sharing personal anecdotes and insights, we highlight the subtle ways love languages manifest, such as how gift-giving and acts of service can intertwine. With research-backed insights, we discuss how alignment in love languages enhances emotional intimacy, not just in romantic settings but in friendships and family interactions as well. We also provide practical tools like online quizzes to aid in discovering your love language, paving the way for enriched relationships. Tune in to uncover how these revelations can be a game-changer in your connections. We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Overcome Obstacles with Stoicism 30:12
30:12 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי30:12
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיCan mastering your emotions truly transform your life? Join me on the Sage Solutions Podcast as we uncover the ancient wisdom of Stoicism and its profound impact on personal growth and resilience. Inspired by Ryan Holiday's "The Obstacle is the Way," I share my personal journey into Stoicism and how its timeless teachings have reshaped my approach to life's challenges. Discover the origins of this powerful philosophy, founded by Zeno of Citium, and learn from the insights of key figures like Seneca, Epictetus, and Marcus Aurelius. Together, we'll explore how the core virtues of wisdom, courage, justice, and temperance offer a robust framework for enhancing self-worth and building emotional strength. Today's episode brings Stoicism into the modern era, showcasing how contemporary thought leaders like Ryan Holiday and Tim Ferriss are using its principles to navigate everyday life. Far from being an antiquated doctrine, Stoicism empowers us to master rather than suppress our emotions, offering tools to transform obstacles into opportunities for growth. Listen in as I share personal anecdotes and practical applications of Stoic teachings, demonstrating their ability to foster calmness and reason in the midst of crisis. With these insights, you'll be encouraged to embrace reality, respond thoughtfully to challenges, and cultivate the resilience needed to become the best version of yourself. We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Rethinking and Applying The 5 Core Fundamentals (5CF) 38:59
38:59 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי38:59
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode we discussed The 5 Core Fundamentals that were covered in previous episodes. We explore a revised approach to the Five Core Fundamentals, focusing on how personal growth and self-care are interconnected. By emphasizing the importance of filling up our inner cup with confidence, self-compassion, and lifelong learning, we empower listeners to navigate life's challenges with resilience and grace. We discuss how curiosity and critical thinking, combines with thinking in shades of gray to become lifelong learning in shades of gray. Also, we add “life is like a muscle so build” it as the fifth core fundamental. • Evolution of core fundamentals to enhance personal growth • Emphasis on filling up your inner cup before pouring into others • Integrating lifelong learning with critical thinking • Recognizing the importance of self-compassion • Discussing how the five core fundamentals play into each other and how to combine them • Real-life application of core fundamentals for daily challenges We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Life Is Like A Muscle: So Build it! (6CF?) 24:42
24:42 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי24:42
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThe secret 6th core fundamental?! What if personal growth was as tangible as building muscles at the gym? On this episode of the Sage Solutions Podcast, I, David Sage, promise to transform your perspective on self-improvement by comparing it to the physical act of muscle building. Drawing inspiration from Jeff Olson’s “The Slight Edge” and Darren Hardy’s “The Compound Effect,” we uncover the powerful impact of small, consistent actions that can lead to remarkable personal development over time. You'll learn how just like muscles, traits and skills need regular practice and recovery to thrive. We explore how discipline and resilience stand out as "super muscles" vital for enhancing all aspects of life. With insights from Dr. K Anders Ericsson's research on deliberate practice and Angela Duckworth's study on grit, you’ll see how these key success factors drive lasting change. I share practical strategies such as focusing on one area for improvement, committing to daily habits, and celebrating small victories. Plus, your feedback is invaluable—so join our community of listeners by subscribing and sharing your thoughts on this educational journey. We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 The Sage Solutions Podcast Highlights 2024: Part 2 of 2 21:10
21:10 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:10
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn the second part of this special two-part series on the Sage Solutions Podcast , we’re celebrating an incredible year of Growth and wellness insights! This episode highlights some of the most impactful moments from our first year, featuring clips from popular episodes in 2024. Whether it’s advice on mental health strategies, a holistic approach to personal growth and development, or improving our productivity, knowledge and perspectives, these highlights showcase the best of what we've learned. Join us as we revisit some of the standout conversations and set the stage for even more inspiring episodes in the year ahead. If you haven't already, don't forget to check out Part 1! We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 The Sage Solutions Podcast Highlights 2024: Part 1 of 2 23:16
23:16 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי23:16
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn the first part of this special two-part series on the Sage Solutions Podcast , we’re celebrating an incredible year of Growth and wellness insights! This episode highlights some of the most impactful moments from our first year, featuring clips from popular episodes in 2024. Whether it’s advice on mental health strategies, a holistic approach to personal growth and development, or improving our productivity, knowledge and perspectives, these highlights showcase the best of what we've learned. Join us as we revisit some of the standout conversations and set the stage for even more inspiring episodes in the year ahead. Stay tuned for Part 2, coming soon! We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Reflections, Intentions, & New Year's Resolutions 28:38
28:38 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:38
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAs we wrap up the year, it's time to pause, reflect, and prepare for the year ahead. In this week’s episode, we dive deep into the power of reflection—looking back on your wins, challenges, and growth—while setting intentions that go beyond the typical New Year’s resolutions. Learn how to set intentions that lead to lasting change, create S.M.A.R.T. goals, and work towards becoming a better version of yourself. This year, don't just make and break resolutions. Commit to progress, not perfection. We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
In this week’s episode of the Sage Solutions Podcast , we explore the impact of the expectations we place on ourselves, our traditions, and others during the holiday season and the New Year. Expectations can often lead to stress and disappointment. So, we’re here to offer a more helpful outlook. Tune in as we discuss how to embrace the season without the pressure to meet unrealistic standards. We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 How to Win Family & Deal With Difficult People 38:50
38:50 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי38:50
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThe holidays are a time for connection, but they can also bring out the stress in family dynamics, challenging personalities, and tricky social situations. In this episode of the Sage Solutions Podcast , we take a page from Dale Carnegie's timeless classic How to Win Friends and Influence People , with a fresh twist: How to Win Family and Deal with Difficult People . Join us as we dive into the art of navigating social dynamics during the holiday season. From showing genuine interest and appreciation to managing challenging interactions with family, friends, and coworkers, we share practical tools and proven techniques to create smoother, more positive connections. Whether you're dealing with that one overbearing relative or an awkward office party, this episode is packed with actionable advice to help you thrive, not just survive, these holiday social situations. Tune in for tips that will empower you to handle difficult conversations, defuse tension, and build stronger relationships, all while staying true to yourself. Ready to master the social dynamics of the season? Let's get started! We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Experiencing Grief and Loss Amongst the Holidays 36:15
36:15 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:15
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this heartfelt episode of The Sage Solutions Podcast , David's wife Hannah shares her deeply personal journey of navigating grief and loss after the death of her father Mark, during the holiday season. With compassion and vulnerability, she opens up about the challenges of processing such a profound sorrow, the emotional complexities of healing, and the small yet meaningful steps that helped her move through this difficult time. This conversation offers a gentle reminder that grief is not something to "fix," but a journey to be honored with patience, self-compassion, and support. ***Trigger warning-this episode talks about difficult themes such as death and loss*** We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Unpacking Anxiety: An Open Conversation 57:24
57:24 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי57:24
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this special episode of the Sage Solutions Podcast , we dive into the topic of anxiety, exploring its impact through the experiences of both my sister and my wife. This episode is unique because, for the first time, all three of us are sharing our perspectives—offering a candid, personal look at how anxiety affects our lives, the coping strategies we've found helpful, and the lessons we've learned along the way. Tune in for an honest and heartfelt conversation about managing anxiety—just in time for the holidays! We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
1 Staying Disciplined During The Holidays 37:28
37:28 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי37:28
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode of the Sage Solutions Podcast, host David offers practical tips for staying on track with your health habits during the busy holiday season. With all the festive food, celebrations, and packed schedules, it’s easy to let your wellness routine slip. David shares effective strategies to help you maintain your health goals. Whether you're navigating holiday parties or finding time for yourself amidst the chaos, this episode provides actionable advice to ensure you can enjoy the season while still staying aligned with your fitness and wellness objectives. We would love to hear your feedback! Click here to tell us what you think. https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email us at: sagecoachingsolutions@gmail.com **Legal Disclaimer** The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.…
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