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Building Self Trust To Move From Doubt to Decisive with Jay Moon Fields
Manage episode 517445067 series 3322905
In this week's Satiated Podcast episode, I chat with Jay Moon Fields, MA, Coach, and author about:
- How to build more self trust
- The felt sense of self worth
- Enhancing your decision making skills
- The embodiment of emotions
- The process of stepping into self trust: presence, guidance, service, and trust, and how these elements contribute to personal growth and emotional regulation
You can also read the transcript to this week’s episode here: https://www.stephaniemara.com/blog/building-self-trust
THIS IS YOUR LAST CHANCE TO SIGN UP FOR THE SOMATIC EATING® PROGRAM!
The first class has happened and I'm keeping the doors open until midnight on Tuesday 11/4. Once you sign up, you'll have immediate access to the replay.
After that, you'll have to wait until the next class which will be May 2026.
SIGN UP NOW!: Somaticeating.com
Hope to see you in the program soon and enjoy this week's episode!
With Compassion and Empathy,
Stephanie Mara Fox
Keep in touch with Jay here:
Website: https://jaymoonfields.com/
Instagram: https://www.instagram.com/heywaitwithjay/
TikTok: https://www.tiktok.com/@heywaitwithjay
Linkedin: https://www.linkedin.com/in/jaymoonfields/
Book: Less Lost: https://amzn.to/4qFVTJW
Keep in touch with Stephanie Mara:
Instagram: https://www.instagram.com/_stephaniemara/
Facebook: https://www.facebook.com/stephaniemarafox
Website: https://www.stephaniemara.com/
https://www.somaticeating.com/
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: [email protected]
Support the show:
Become a supporter: https://www.buzzsprout.com/809987/support
My favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeating
Receive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARA
Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl
Special thanks to Bendsound for the music in this episode. ...
271 פרקים
Manage episode 517445067 series 3322905
In this week's Satiated Podcast episode, I chat with Jay Moon Fields, MA, Coach, and author about:
- How to build more self trust
- The felt sense of self worth
- Enhancing your decision making skills
- The embodiment of emotions
- The process of stepping into self trust: presence, guidance, service, and trust, and how these elements contribute to personal growth and emotional regulation
You can also read the transcript to this week’s episode here: https://www.stephaniemara.com/blog/building-self-trust
THIS IS YOUR LAST CHANCE TO SIGN UP FOR THE SOMATIC EATING® PROGRAM!
The first class has happened and I'm keeping the doors open until midnight on Tuesday 11/4. Once you sign up, you'll have immediate access to the replay.
After that, you'll have to wait until the next class which will be May 2026.
SIGN UP NOW!: Somaticeating.com
Hope to see you in the program soon and enjoy this week's episode!
With Compassion and Empathy,
Stephanie Mara Fox
Keep in touch with Jay here:
Website: https://jaymoonfields.com/
Instagram: https://www.instagram.com/heywaitwithjay/
TikTok: https://www.tiktok.com/@heywaitwithjay
Linkedin: https://www.linkedin.com/in/jaymoonfields/
Book: Less Lost: https://amzn.to/4qFVTJW
Keep in touch with Stephanie Mara:
Instagram: https://www.instagram.com/_stephaniemara/
Facebook: https://www.facebook.com/stephaniemarafox
Website: https://www.stephaniemara.com/
https://www.somaticeating.com/
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: [email protected]
Support the show:
Become a supporter: https://www.buzzsprout.com/809987/support
My favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeating
Receive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARA
Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl
Special thanks to Bendsound for the music in this episode. ...
271 פרקים
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