Thyroid Questions You’re Too Afraid to Ask (Part 1)

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Player FM - Internet Radio Done Right

הוסף לפני four שנים

תוכן מסופק על ידי Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Head Start: Embracing the Journey

1
Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

לפני 11 ימים35:00

הפעל מאוחר יותר

רשימות

לייק

אהבתי

35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

לפני שנה 44:24

MP3•בית הפרקים

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers.

If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—covering everything from the connection between Graves' disease and Hashimoto's to what actually works for shrinking thyroid nodules. This Q&A is packed with honest insights into the various symptoms people quietly deal with, plus practical lifestyle tips that can truly make a difference.

Whether you're newly diagnosed or just curious about how stress, diet, or supplements play into thyroid balance, you’ll walk away from this conversation with clarity and encouragement. Tune in now!

Episode Timeline:

0:00 - Episode Start

0:13 - Why these questions matter to so many people

0:26 - Splitting this into two parts for deeper answers

0:56 - What is the natural treatment for goiter?

3:38 - Could radiation from various medical procedures affect existing thyroid nodules?

6:50 - If someone reacts to iodine in salt or seaweed, will they always have the same reaction?

8:28 - What will shrink thyroid nodules?

9:19 - Is there blood work reference that explains more than just the optimal ranges?

10:51 - Could my adrenal gland be the root cause for my fatigue, eye bags, and night sweats?

12:29 - Are thyroid conditions caused by the Epstein Barr Virus?

14:51 - Understanding Antibody testing

17:10 - Why did my TSH spike if I'm taking my meds every day?

19:42 - Why don't my thyroid medicine seem to work?

22:53 - Opinion about having a biopsy performed on the nodule

24:14 - As someone with graves, can I eat liver?

25:58 - 30 years with Graves, now Hashimoto’s symptoms—Is it safe to treat?

27:33 - Can you reverse Graves disease naturally without a program?

31:13 - Low blood copper and Ceruloplasmin for a year—What does it mean for my thyroid?

32:35 - Why do some doctors say TSH tests aren’t reliable anymore?

34:17 - Is excess iodine linked to hyperthyroidism or Graves?

36:20 - Purplish spots after eating with Hashimoto's

36:57 - Does hyperthyroidism elevate hemoglobin A1c?

38:35 - Impact of gluten on Hashimoto's and menopause?

40:21 - Tests to detect hyperactive thyroid when blood work doesn’t show it

41:39 - What is the best way to reduce the high level of antibodies?

41:19 - Takeaways and Conclusion

42:42 - Podcast Outro

Mentioned In This Episode:

Dr. Eric’ Books

Podcast Episode:

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

פרקים

1. SMT Thursday Q and A April 8 2025 V1 (00:00:00)

2. Marker (00:00:54)

379 פרקים

#Fitness #Alternative Health #Dr. Eric Osansky #Hyperthyroidism #Hyperthyroid Treatment #Graves Disease Treatment #Natural Thyroid Treatment #Eric Osansky #Podcasting Education #Nutrition #Graves Disease #Hashimotos #Thyroid Health Podcast

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Thyroid Questions You’re Too Afraid to Ask (Part 1)

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

published לפני שנה

שתפו

MP3•בית הפרקים

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers.

Whether you're newly diagnosed or just curious about how stress, diet, or supplements play into thyroid balance, you’ll walk away from this conversation with clarity and encouragement. Tune in now!

Episode Timeline:

0:00 - Episode Start

0:13 - Why these questions matter to so many people

0:26 - Splitting this into two parts for deeper answers

0:56 - What is the natural treatment for goiter?

3:38 - Could radiation from various medical procedures affect existing thyroid nodules?

6:50 - If someone reacts to iodine in salt or seaweed, will they always have the same reaction?

8:28 - What will shrink thyroid nodules?

9:19 - Is there blood work reference that explains more than just the optimal ranges?

10:51 - Could my adrenal gland be the root cause for my fatigue, eye bags, and night sweats?

12:29 - Are thyroid conditions caused by the Epstein Barr Virus?

14:51 - Understanding Antibody testing

17:10 - Why did my TSH spike if I'm taking my meds every day?

19:42 - Why don't my thyroid medicine seem to work?

22:53 - Opinion about having a biopsy performed on the nodule

24:14 - As someone with graves, can I eat liver?

25:58 - 30 years with Graves, now Hashimoto’s symptoms—Is it safe to treat?

27:33 - Can you reverse Graves disease naturally without a program?

31:13 - Low blood copper and Ceruloplasmin for a year—What does it mean for my thyroid?

32:35 - Why do some doctors say TSH tests aren’t reliable anymore?

34:17 - Is excess iodine linked to hyperthyroidism or Graves?

36:20 - Purplish spots after eating with Hashimoto's

36:57 - Does hyperthyroidism elevate hemoglobin A1c?

38:35 - Impact of gluten on Hashimoto's and menopause?

40:21 - Tests to detect hyperactive thyroid when blood work doesn’t show it

41:39 - What is the best way to reduce the high level of antibodies?

41:19 - Takeaways and Conclusion

42:42 - Podcast Outro

Mentioned In This Episode:

Dr. Eric’ Books

Podcast Episode:

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

פרקים

1. SMT Thursday Q and A April 8 2025 V1 (00:00:00)

2. Marker (00:00:54)

379 פרקים

כל הפרקים

1
Can You Still Save Your Thyroid? 7:32

לפני יומיים7:32

7:32

Why do some people save their thyroid and others don’t? The key is easy to miss. Many don’t realize how much healing can happen by addressing autoimmune triggers and restoring gut health. Surgery and radioactive iodine aren’t the only options for Graves' disease, and those with Hashimoto’s can save their thyroid as well. Natural approaches can help protect your thyroid and even reduce the need for hormone replacement over time. This episode breaks down what really matters when it comes to saving your thyroid and gives practical steps you can take today. Tune in now to discover what could make all the difference for your thyroid health. Episode Timeline: 0:00 – Is it too late to save my thyroid 0:07 – What saving your thyroid really means 0:50 – Why Hashimoto’s also needs saving 1:13 – The part most doctors miss 1:47 – When it’s too late in hyperthyroidism 2:17 – What radioactive iodine actually does 3:14 – When a goiter leaves no choice 4:15– Why it’s harder after years of meds 5:04 – Can your thyroid really grow back 5:33 – Is it too late to save my thyroid? 5:44 – Episode Wrap-Up 5:50 – Podcast Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/ to access hundreds of free articles and blog posts. https://www.youtube.com/c/NaturalThyroidDoctor/videos for Dr. Eric’s YouTube channel https://www.facebook.com/groups/saveyourthyroid to join Dr. Eric’s Graves’ disease and Hashimoto’s group https://quiz.savemythyroidquiz.com/sf/237dc308 to take the Thyroid Saving Score Quiz http://savemythyroid.com/thyroidbooks to get all of Dr. Eric’s published books https://savemythyroid.com/work-with-dr-eric/ to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Expert Advice for Living with Thyroid Eye Disease (Save My Thyroid Health Audit) 38:23

לפני 4 ימים38:23

38:23

They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity? This episode is a Save My Thyroid Health audit with our guest, Malka, who opens up about her ongoing battle with thyroid eye disease. She talks about her challenges, unexpected setbacks, and the constant search for solutions. We also talk about the lifestyle changes she’s made, the risks of different treatments, and the tough choices she faces while fighting to preserve her vision. Malka’s story sheds light on the resilience it takes to keep pushing forward when your health feels unpredictable. Tune in and find new perspectives on living with chronic eye issues. Episode Timeline: 0:00 - Episode Overview 2:05 - Podcast Intro 2:37 - Introducing Malka and Her Concern 3:15 - Thyroid Symptoms After Pregnancy 5:29 - Vision Decline After Cataract Surgery 5:38 - Swollen Optic Nerve and Vision Worries 6:08 - Losing Vision in One Eye 6:45 - Trying the AIP Diet for Eye Health 8:35 - Managing Hyperthyroidism and Gallbladder Issues 9:00 - Gallbladder Health and Bile Metabolism 10:26 - Cataract Surgery and Thyroid Eye Disease Connection 13:46 - Weighing Medication Options for Thyroid Eye Disease 15:15 - Natural Approaches vs. Steroid Treatment 18:28 - Adapting Diet and Exercise for Eye Health 19:05 - Managing Exercise with Thyroid Fluctuations 19:40 - The Importance of Vitamin D and Omega-3 for Thyroid Health 20:38 - Finding Omega-3 Sources Despite Dietary Restrictions 21:03 - Exploring Plant-Based Omega-3 Alternatives 21:33 - Testing Omega-3 Levels and Selenium Dosage Considerations 22:15 - Adjusting the AIP Diet for Thyroid Health 22:57 - Supplements to Reduce Inflammation and Oxidative Stress 25:56 - Identifying Dietary Triggers: Coconut Milk Sensitivity 26:46 - Beyond Diet: Managing Autoimmunity and Reducing Toxic Load 28:18 - Importance of Testing Thyroid Antibodies for Autoimmunity 29:19 - Recommended Tests and Natural Supplements for Thyroid Health 30:27 - Episode Wrap-Up 30:58 - Podcast Outro 31:19 - Conclusion and Final Takeaways Mentioned In This Episode: Dr. Eric Osansky’s Website Supplements Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Why I Stopped Using Fluoride (and How it Affects Thyroid Health) 8:03

לפני 9 ימים8:03

8:03

Could the stuff in your tap water be messing with your thyroid? I'm breaking down the truth about fluoride, including the synthetic kind added to our water and toothpaste, and how it could be harming your thyroid health. We’ll talk about why this industrial byproduct, which was once used to suppress overactive thyroids, might be disrupting your hormones right now. Plus, I'll show you how to test your fluoride levels and explain why this is especially important if you have Hashimoto's or hypothyroidism. If you drink water or brush your teeth, you need to hear this. Press play now. Episode Timeline 0:00 - How much should you worry about fluoride and thyroid health 0:08- The difference between natural fluoride and what’s in your toothpaste 0:36- How fluoride became rat poison and a thyroid disruptor 1:44 - 14 years fluoride-free with zero cavities 1:59 - My daily routine to minimize fluoride exposure 2:25 - Have a sweet tooth but still avoid fluoride 2:37 - Iodine’s surprising role in lowering fluoride levels 3:59 - The test that shows your fluoride and halide levels 4:50 - Why I avoid tap water for more than just fluoride 5:24 - Final thoughts on fluoride and your overall health 6:16 - Episode Wrap-Up 6:22 - Podcast Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond 43:05

לפני 11 ימים43:05

43:05

Behind every habit you can't shake is a belief you didn’t know you had—our guest for this episode shows you how to find it. Our guest in this episode, Sara Raymond, invites us into the subtle, powerful world of hypnotherapy, where transformation starts beneath the surface. From her evolution from movement teacher to trauma-informed coach, she shares how subconscious beliefs silently shape our choices, confidence, and health. Her autoimmune struggles coupled with anxiety and addiction has empowered Sara to learn and share how personalized, gentle hypnotherapy can open a door to deep, sustainable healing. You’ll also hear why healing too fast can backfire and why safety and self-compassion matter more than ever. Listen in and discover what might be possible when you stop trying to fix yourself—and start listening instead. Episode Timeline: 0:00 – Episode Overview 1:04 – Podcast Intro 1:36 – Meet Sara Raymond 3:23 – Breaking Free from Overachieving 5:06 – How Hypnotherapy Heals 5:29 – Unlocking the Subconscious 6:45 – Change Only Works If You Want It 9:14 – What Brings People to Hypnotherapy 9:35 – The Truth Behind Habits and Addiction 10:35 – Healing Starts with Your Own Voice 11:39 – Approach on Thyroid Healing 12:44 – Reclaiming Your Worth Daily 14:24 – What Your Thyroid Might Be Saying 15:52 – Why You Heal Better at Home 18:47 – How Sessions Work with Sara 20:00 – Healing Looks Different for Everyone 21:55 – Daily Practice After Hypnotherapy 22:29 – Why Consistency Matters More Than Length 23:21 – Who Might Not Be a Good Fit 24:14 – A Gentle Approach to Deep Trauma 25:28 – You Set the Pace of Your Healing 27:00 – Building Capacity for Stress 27:53 – How Self-Awareness Changed Everything 29:24 – Tools for Managing Stress 31:19 – The Power of Feeling Safe 32:03 – The Whole Point of Sara’s Book 33:01 – Where to Find Sara’s Book 33:33 – Sara’s Resources 35:25 – Final Thank You 35:35 – Podcast Outro 35:55 – Final Conclusion and Key Takeaways About Sara Raymond: Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that is blocking fulfillment. Sara has discovered that knowing what you want isn't enough and she has committed her life to help others break free from the inner turmoil that is keeping them stuck. Connect with Sara Raymond: Sara Raymond’s Website Sara Raymond’s Podcast Sara Raymond’s Youtube Sara Raymond’s Instagram Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroi Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Can DHEA Help Your Thyroid? 13:04

לפני 16 ימים13:04

13:04

One overlooked hormone could be interfering with your thyroid, especially if stress has been your constant companion. In this episode, we dive into the overlooked connection between DHEA and thyroid health—especially how it influences immunity, adrenal function, and your body’s ability to regulate inflammation and stress. You’ll find out why low DHEA is so common in thyroid conditions, what silently depletes it, and the key things to know before considering supplementation. For anyone stuck in a cycle of symptoms or slow progress, this episode offers fresh insight into what your body might really be asking for. It’s the missing link you didn’t know you needed. Tune in to discover how supporting this one hormone could change your thyroid health. Episode Timeline: 0:00 - Asking if DHEA Affects Thyroid Health 0:09 - Understanding What DHEA Is and What It Does 1:12 - More Info on DHEA from a 2014 Article 1:46 - The Indirect Link Between DHEA and Thyroid Health 2:17 - How Low Cortisol and DHEA Affected My Graves Disease 2:56 - Explaining the Hormone Pathways Involving DHEA 3:19 - Why Some Practitioners Recommend Pregnenolone 4:54 - The Role of Chronic Stress in Hormonal Imbalance 5:34 - Why It Can Be Hard to Raise DHEA Naturally 6:22 - The Importance of Stress Handling and Making Time for It 7:24 - How Sleep and Lifestyle Affect Your Adrenals 8:07 - What I Took for Low Cortisol and DHEA Support 9:25 - Why Lifestyle Still Matters More Than Supplements 9:39 - When I Might Recommend DHEA and at What Dose 10:45 - Final Thoughts on DHEA and Thyroid Health 11:22 - Podcast Outro Mentioned in This Episode: Dr. Eric Osanky's Article Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Your Guide to Handling Multiple Autoimmune Diseases 32:39

לפני 18 ימים32:39

32:39

Thyroid autoimmunity doesn’t just affect your thyroid—it can trigger a chain reaction of other autoimmune diseases if left unchecked. This episode takes a closer look at how thyroid autoimmune diseases like Hashimoto’s and Graves’ can overlap with other autoimmune conditions. I’ll discuss why managing multiple conditions requires a holistic approach, including lifestyle changes, diet, and stress management. You’ll also hear how to use diet and supplements to support your immune system and improve your well-being. Tune in for practical advice on navigating the complexities of autoimmune health. Episode Timeline: 0:00 - Episode Overview 1:07 - Podcast Intro 1:41 - Thyroid Autoimmunity and Other Autoimmune Risks 2:46 - Thyroid Autoimmunity and the 25% Risk of Other Diseases 3:06 - How Autoimmune Diseases Overlap and Mislead 3:15 - Graves’ vs Hashimoto’s Antibodies Explained 4:07 - Can You Have Multiple Autoimmune Conditions? 5:36 - The Triad of Autoimmunity and Its Impact on Health 8:18- How Autoimmune Conditions Overlap and Lead to Misdiagnosis 10:49 - Rheumatoid Arthritis and Thyroid Autoimmunity 12:54 - Gluten Sensitivity and Thyroid Disease Celiac Testing 13:06 - Short Break 17:14 - Managing Multiple Autoimmune Conditions with Lifestyle and Diet 17:53 - The Right Diet for Autoimmune Conditions – A Modified Approach 20:00 - Stress Management for Autoimmune Healing 21:05 - Supplements and Probiotics for Immune Support 22:03 - Medication for Autoimmunity When It's Necessary 22:46 - Managing Multiple Symptoms of Autoimmunity 23:34 - The Importance of Gut Health in Autoimmune Conditions 24:52 - Episode Wrap-Up 24:59 - Podcast Outro 25:51 - Episode Insights and conclusions Mentioned in The Episode: Dr. Eric Osansky's Newsletter Dr. Eric Osansky's Website Dr. Eric Osansky's Supplements Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Why Are We Still Ignoring This Breast Screening Tool? | Gaye Walden 1:03:40

לפני 22 ימים1:03:40

1:03:40

Most women never hear about thermography until they’re deep into their health journey—but it might be the early insight you've been missing. Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She explains to us how this non-invasive scan works, why it’s especially useful for women with dense breast tissue, and how factors like oral health, stress, and diet are deeply connected to breast and thyroid health. Gaye also discusses the limitations of traditional mammograms and offers practical advice for preparing for a thermography scan. Tune in to hear how Gaye is helping women take control of their health—one informed choice at a time. Episode Timeline: 0:00 – Episode Overview 1:17 – Podcast Intro 1:50 – Guest welcome and introduction 3:25 – How Gaye Walden found her path in thermography through her daughter’s work 3:59 – Starting a breast thermography practice in Charlotte 4:29 – Why lifestyle matters more than genetics in breast cancer prevention 6:22 – Inside the thermography room and how the technology works 6:53 – How to prepare for a thermography scan 6:25 – What happens during the scan and what areas are imaged 8:38 – Why your mouth is included in a breast scan 13:54 – How structural imbalances in the body can affect breast health 14:45 – Lifestyle habits that support long-term breast wellness 15:58 – Why stress and hormones are deeply linked to breast health 17:56 – Supporting women with different perspectives on hormone management 18:32 – Thyroid and hormone health in women with chronic stress 20:57 – The soy debate and its impact on hormone-sensitive women 21:52 – Choosing plant-based options wisely and using natural products in moderation 22:53 – Why clean animal protein and mindful eating habits matter for hormone health 25:38 – The rise of breast lymphatic therapy and how it’s helping women in Charlotte 26:07 – Movement food and stress all affect hormone health 28:02 – Using multiple screenings gives a fuller health picture 30:54 – Choosing the right follow-up for peace of mind 31:22 – Sauna and liver support equals better hormone balance 32:04 – Estrogen receptors and fat cells what to know 32:45 – Plastics water and why clean choices matter 35:29 – Cruciferous veggies help fight abnormal cells 38:03 – Apricot seeds contain B17 a natural cell killer use moderately 38:24 – Leafy greens give energy root veggies ground you balance is key 39:08 – Iodine supports both breast and thyroid health especially topically 40:45 – Dense and fibrocystic breasts need support not fear iodine can help 43:52 – Many worry about radiation from mammograms especially with age 44:36 – Dense breast tissue makes mammograms less effective for 50 percent of women 45:32 – To get an ultrasound covered most women must get a mammogram first 48:02 – Switzerland doesn’t promote routine mammograms risk versus benefit debate 49:00 – Genetics matter but dense tissue limits mammogram clarity for many 49:32 – Radiation exposure adds up from phones airports X-rays and more 50:21 – Connect with Gaye Walden for more insight 54:35 – Final Thanks 54:50 – Podcast Outro Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Can You Actually Heal Your Thyroid in 3 Months? 9:00

לפני 23 ימים9:00

9:00

Are you setting yourself up for frustration with unrealistic thyroid healing expectations? Now is the time to find out. In this episode, I answer one of the most common questions I'm asked: “Can I heal in three months or less?” Through personal anecdotes and clinical insights, I break down why most thyroid conditions take months to truly stabilize. You'll learn the difference between having ‘normal labs’ and real healing, why looking beyond TSH matters, and how hidden imbalances in the gut, adrenals, or immune system can slow down your progress. This talk isn’t for discouragement—it’s about knowing the general experience so you know what’s possible for your own journey. If you're tired of chasing fast results and ready to understand what true healing looks like, this episode is a must-listen, so tune in now! Episode Timeline: 0:00 - Introduce The QA Episode Question 0:20 - When Healing Sounds Too Fast to Be True 0:35 - What Does Healing Actually Mean? 1:06 - Realistic Expectations for Autoimmune Thyroid Conditions 1:20 - When Good Lab Results Aren’t the Whole Story 2:13 - What Your Antibodies Might Be Trying to Tell Yo 2:58- The Healing Journey Gets Personal 4:19 - You Don’t Need Perfect Labs to Move Forward 4:37 - Clearing the Path for Real Healing 5:05 - When the Numbers Look Good—but You’re Still Unsure 5:27 - Healing Takes Time—Here’s What That Really Looks Like 5:46 - Can You Speed Up Thyroid Healing? 6:26 - The One Exception That Heals Quicke 6:55 - Why Autoimmune Conditions Play by Different Rules 7:03 - Episode Wrap-Up 7:18 - Episode Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books Click Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
How a Migraine Led to A Thyroid Cancer Diagnosis with Sandy Kruse 56:53

לפני 25 ימים56:53

56:53

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it? Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy’s experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely! Episode Timeline: 0:00 - Episode Overview 1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth 4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed 4:44 - Her daughter’s cancer was followed by her own diagnosis 6:05 - A sudden migraine revealed a hidden cancer 7:53 - Doctors found five thyroid nodules and one was malignant 8:44 - Full thyroid removal was recommended due to bilateral nodules 9:17 - Exploring new options like radiofrequency ablation 10:07 - Why choosing the right thyroid surgeon matters 13:04 - Hypothyroidism stole her energy and sense of self 14:35 - Learning how hormones and stress impacted her healing 17:21 - Suppressed TSH triggered hyperthyroid symptoms for years 18:44 - Hyperthyroid state and bone loss risks in perimenopause 19:10 - Her wellness journey began after lowering thyroid meds 20:46 - Severe symptoms and slow healing on T4-only meds 21:16 - Addicted to acid blockers after rushed diagnosis 22:22 - Developed Barrett’s esophagus after trying to quit meds 23:49 - How she managed digestion and iron levels through supplements 25:56 - Estrogen dominance and low ferritin in her 40s 26:44 - Confusion around weight gain and experimenting with diet 28:17 - Developed insulin resistance while intermittent fasting 29:02 - Stopped fasting and started listening to her body 31:57 - Protein needs vary by lifestyle and body type 32:53 - Protein requirements depend on activity and goals 34:21 - Switched to collagen for joint pain relief in menopaus 36:08 - Chose natural sugars over erythritol and monk fruit 42:46 - Recommends fermented foods and human strain probiotics 44:15 - Menopause and thyroid issues talk recommendation 46:27 - Where to Connect with Sandy Kruse 48:30 - Final Thanks and Episode Wrap-Up 48:40 - Podcast Outro 49:01 - Episode Conclusion and final takeaways About Sandy Kruse Sandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years. Connect with Sandy Kruse Sandy Kruse’s Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Real Answers to Your Thyroid Problems ( Part 2 ) 45:41

לפני 4 weeks45:41

45:41

If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you. Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin in gut health. He also shares insights on natural remedies like bugleweed and castor oil packs, managing hormone therapy, and addressing elevated homocysteine levels. Plus why gut health, genetics, and lifestyle all play a part. It’s a clear, helpful look at the thyroid questions so many are asking. Tune in now for insights that can help you feel more in control of your thyroid journey. Episode Timeline: 0:00 – Episode introduction 0:16– Overview of thyroid and autoimmune conditions 0:30 - Do CT Scans with Contrast Harm Your Thyroid? 1:41 - Postpartum Hyper to Hypothyroid Flop 4:10 - Is Inulin Safe for Hashimoto’s? 5:42 - Bugleweed, Antibodies and the Hyper Cycle 8:16 - Tackling High Homocysteine Levels 10:12 - Can Genes Flip You from Graves to Hypo? 11:48 - Is Quercetin Safe with Desiccated Thyroid? 13:28 - Natural Ways to Handle Hyperthyroidism 14:39 - Thoughts on Rife Frequencies and Healing 20:31 - Short Break 21:21 - Always Low T3 Despite Meds 22:34 - Does an Uptake Scan Change Anything? 23:06 - High Antibodies but Labs Look Good 23:41 - Treating Hyperthyroid While Breastfeeding 25:42 - Does Thyroxine Fix Hashimoto’s or Just Mask It? 26:39 - Subclinical Hyper or Something Else 28:57- Can an Ultrasound Trigger Seizures? 29:51 - HRT and Possible Thyroid Flare 31:41 - What’s Optimal Free T3 and Reverse T3? 32:57 - Can You Fully Reverse Subclinical Hyper? 33:38 - Lab Variability and Tracking Bugleweed Effects 36:51 - Healing Hyperthyroidism Without Meds 37:41 - Hoping to Get Off Levothyroxine Naturally 39:47 - Can You Take Bugleweed While on Meds? 40:37 - Is Hydrogen Water Safe with Thyroid Meds? 41:24 - Can You Take T3 on Its Own? 43:08 - Wrapping Up the Q&A 43:31 - Where to Ask More Questions 43:49 - Submit Your Questions for Future Episodes 44:00 - Podcast Outro Mentioned In This Episode: Dr. Eric’ Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers Dr. Eric’s Podcast: How To Lower Thyroid Antibodies How To Lower Thyroid Antibodies Part 1 Saving Your Thyroid Through Rad Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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What Your Thyroid Might Say About Pregnancy 32:59

לפני 5 weeks32:59

32:59

For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told her thyroid levels were “normal,” deeper testing revealed elevated antibodies and imbalances that standard panels missed. We walked through the key tests that matter (from T3 and T4) to functional medicine insights on gut health, stress, and hormone metabolism. We explore how addressing root causes, not just lab numbers—can open new possibilities for healing and conception. Tune in to learn how getting the right tests and asking the right questions can move you closer to healing. Episode Timeline: 0:00 - Episode Overview 1:45 - Podcast Intro 2:17 - Welcoming Jenny to the Podcast 3:10 - Jenny Navigates Secondary Infertility 3:24 - Initial OB Visit and TSH Concerns 4:04 - Referral to a Reproductive Endocrinologist 5:20 - Diagnosis: Hashimoto’s and Mild Hypothyroidism 6:08 - How Jenny Found Dr. Eric Osanski 7:09 - Challenges with Blood Work and Thyroid Testing 8:02 - The Importance of T3 and T4 in Thyroid Testing 9:17 - Understanding Antibodies and Their Role in Fertility 11:24 - Addressing T4 to T3 Conversion Issues 12:13 - The Role of the Liver and Gut in T4 to T3 Conversion 12:45 - Jenny’s Frustration with Rising TPO Antibodies 13:34 - The Challenge of Normalizing Antibodies 13:58 - The Importance of Diet, Lifestyle, and Identifying Triggers 14:22 - Have You Done Any Functional Medicine Testing? 15:12 - Jenny’s Experience and Interest in Functional Medicine Testing 16:14 - Balancing Blood Sugar and Addressing Gut and Liver Health 16:46 - Understanding Liver Function and Thyroid Medication 17:36 - Minimizing Exposure to Environmental Toxins 18:27 - Addressing Iron and Nutrient Deficiencies in Thyroid Health 19:02 - Exploring the Role of B12 in Thyroid Health 20:28 - Jenny’s Focus on Sleep and Stress Management 21:52 - Testing for Adrenal Health and Hormonal Imbalances 23:19 - The Importance of Functional Medicine Testing for Gut and Adrenal Health 24:10 - Next Steps: Diet, Stress Management, and Functional Medicine Testing 25:23 - Final Words of Support for Jenny’s Journey 26:34 - Final Thanks for Jenny’s Insights 26:52 - Podcast Outro 27:13 - Episode Takeaways and Conclusion Mentioned in this Episode: Dr. Eric’ Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Thyroid Questions You’re Too Afraid to Ask (Part 1) 44:24

לפני 5 weeks44:24

44:24

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers. If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—covering everything from the connection between Graves' disease and Hashimoto's to what actually works for shrinking thyroid nodules. This Q&A is packed with honest insights into the various symptoms people quietly deal with, plus practical lifestyle tips that can truly make a difference. Whether you're newly diagnosed or just curious about how stress, diet, or supplements play into thyroid balance, you’ll walk away from this conversation with clarity and encouragement. Tune in now! Episode Timeline: 0:00 - Episode Start 0:13 - Why these questions matter to so many people 0:26 - Splitting this into two parts for deeper answers 0:56 - What is the natural treatment for goiter? 3:38 - Could radiation from various medical procedures affect existing thyroid nodules? 6:50 - If someone reacts to iodine in salt or seaweed, will they always have the same reaction? 8:28 - What will shrink thyroid nodules? 9:19 - Is there blood work reference that explains more than just the optimal ranges? 10:51 - Could my adrenal gland be the root cause for my fatigue, eye bags, and night sweats? 12:29 - Are thyroid conditions caused by the Epstein Barr Virus? 14:51 - Understanding Antibody testing 17:10 - Why did my TSH spike if I'm taking my meds every day? 19:42 - Why don't my thyroid medicine seem to work? 22:53 - Opinion about having a biopsy performed on the nodule 24:14 - As someone with graves, can I eat liver? 25:58 - 30 years with Graves, now Hashimoto’s symptoms—Is it safe to treat? 27:33 - Can you reverse Graves disease naturally without a program? 31:13 - Low blood copper and Ceruloplasmin for a year—What does it mean for my thyroid? 32:35 - Why do some doctors say TSH tests aren’t reliable anymore? 34:17 - Is excess iodine linked to hyperthyroidism or Graves? 36:20 - Purplish spots after eating with Hashimoto's 36:57 - Does hyperthyroidism elevate hemoglobin A1c? 38:35 - Impact of gluten on Hashimoto's and menopause? 40:21 - Tests to detect hyperactive thyroid when blood work doesn’t show it 41:39 - What is the best way to reduce the high level of antibodies? 41:19 - Takeaways and Conclusion 42:42 - Podcast Outro Mentioned In This Episode: Dr. Eric’ Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers Podcast Episode: Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Could This Be the End of Chronic Disease? | Lisa Tamati 1:13:20

לפני 6 weeks1:13:20

1:13:20

What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs. We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped her mother recover from brain aneurysm and cancer using cutting-edge therapies. Lisa highlights why reclaiming your health starts with the right mindset, targeted nutrition, and smart supplementation. Tune in to discover how a proactive approach to health can help you reclaim energy, resilience, and long-term vitality. Episode Timeline: 0:00 - Episode Overview 1:21 - Podcast Intro 1:53 – Meet Lisa Tamati and her mission in health 4:57 – Story from ultra-endurance adventures 6:38 – When her mom’s health changed everything 6:47 – The misdiagnosis that nearly cost her mom’s life 8:10 – Taking charge when doctors gave up 10:18 – Healing begins with hyperbaric oxygen therapy 13:35 – Facing cancer with relentless hope 14:14 – Outsmarting cancer through research and action 14:59 – How a blended approach led to remission 16:31 – Why taking control of your health matters 18:47 – The truth about conventional cancer outcomes 19:47 – From vegetative state to real recovery 20:20 – Proof that the brain can bounce back 21:12 – Is this false hope or future medicine 21:50 – Staying ahead in a rapidly changing field 25:01 – What you should know about plasmalogens 28:27 – How to measure plasmalogen levels 28:41 – Why your cell membranes matter 28:51 – The critical role of membranes in health 32:04 – What hyperbaric oxygen therapy really does 33:10 – Understanding hypoxic states and healing 33:30 – How hyperbaric oxygen speeds recovery 34:26 – Heart healing story with hyperbarics 35:05 – How resilient the brain really is 36:04 – What to do after brain injury 36:29 – Why hyperbaric therapy needs time 39:18 – The types of oxygen chambers explained 44:28 – What it feels like inside the chamber 49:37 – How aging affects your immune system 53:31 – Creating supplement stacks that work 1:00:18 – What Rejuvenate Pro actually does 1:01:49 – When these products are coming to the US 1:02:50 – A message of gratitude from Lisa 1:03:27 – Where to find and follow Lisa Tamati 1:05:08 – Podcast Outro 1:05:30 – Key takeaways and Episode Wrap-Up About Lisa Tamati Lisa Tamati is a globally recognized expert in longevity and health optimization, a former ultra-endurance athlete with over 25 years of experience competing in some of the world’s toughest races, and a passionate educator and entrepreneur. She’s the author of five best-selling books including Relentless , which details her powerful story of overcoming adversity. Lisa hosts a top-ranked global podcast in the biohacking and functional medicine space, where she interviews leading voices in science and wellness to explore cutting-edge breakthroughs in health. Beyond broadcasting, Lisa is the co-founder of Aevum Labs, a biotech company focused on innovative solutions for aging and immune health. She’s also a documentary filmmaker, sought-after speaker, and former television host known for translating comp Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

לפני 21 weeks9:07

9:07

While there are exceptions, it’s very common for people with hyperthyroidism to experience an increase in appetite. When I dealt with Graves’ disease, I had a voracious appetite. On the other hand, those with hypothyroidism and Hashimoto’s tend to experience a reduced appetite. A number of factors impact appetite regulation and hunger cues, and thyroid health plays a big role. Today, I’m sharing why thyroid hormones matter when it comes to appetite and satiety and why it’s essential to address the underlying causes rather than focus on symptoms. In this episode, you’ll learn about: - Leptin's role in satiety and ghrelin's role in stimulating hunger - Insulin's interaction with brain receptors - How thyroid hormones influence appetite and mood - Why chronic inflammation in autoimmune conditions can dampen appetite - Other common causes of appetite changes - How addressing nutrient deficiencies can help to normalize appetite - Strategies for addressing thyroid hormone imbalances As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/appetite-changes-and-thyroid-health/appetite-changes-and-thyroid-health/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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