Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack Screw The Stigma podcast

Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack

2+ y ago 1:16:11

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תוכן מסופק על ידי Afrah Hameed. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Afrah Hameed או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Jim Shoopack discussed his journey with his mental health. From being perfectly mentally healthy one day to suffering from clinical depression. He also talked about his process of getting help and the stigmas that surround getting professional help for depression. Jim has now made it a mission to run 100 marathons to take back the 100 days depression took away from him.

This is definitely an inspirational episode to listen to and it's available on all listening platforms and youtube!

Jim Shoopack:

Facebook: https://www.facebook.com/RunOverDepression/

Instagram: @runoverdepression (https://www.instagram.com/runoverdepression/)

Blog: https://mhmusings.com/

Instagram for blog: https://www.instagram.com/mhmusingsblog/

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