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Steps To Start Changing (When You Don’t Know Where To Start)
Manage episode 332991523 series 3366750
Steps To Start Changing (When You Don't Know Where To Start)
We all get stuck in life! We all have things that we want to change and we all struggle to figure out what steps to start with when we want to change our lives.
Sometimes we get overwhelmed with what to start with and sometimes in it's where to start. In this episode, I break down 4 simple steps to start with when you want to change your life but don't know how to or where to start.
I share simple ideas and the stories behind how these ideas have helped me completely change my life and how you can use them in your life too.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
96 פרקים
Manage episode 332991523 series 3366750
Steps To Start Changing (When You Don't Know Where To Start)
We all get stuck in life! We all have things that we want to change and we all struggle to figure out what steps to start with when we want to change our lives.
Sometimes we get overwhelmed with what to start with and sometimes in it's where to start. In this episode, I break down 4 simple steps to start with when you want to change your life but don't know how to or where to start.
I share simple ideas and the stories behind how these ideas have helped me completely change my life and how you can use them in your life too.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
96 פרקים
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1 Choosing Ourselves In Our Choices // Making Decisions That Are Less Accepted But More Authentic 44:57

1 Visualizing Our Future Self // Crafting a Daily Vision Vs Long Term Vision for Lasting Change 13:13

1 How to Make a Habit That Actually Sticks // Habits & Weekly Routines 11:10

1 How to set goals & habits that motivate you // personal goal setting & examples of life goals 15:03

1 Q&A: Setting Emotional Boundaries & Feeling Guilt 16:37

1 Feeling overwhelmed by goals and goal setting? One idea that can change that! 20:02

1 Growth vs. Change: Embracing Personal Growth in the New Year 17:19

1 Conflict Resolution in Relationships: How To Repair After Anger 10:38

1 Changing Your Life (And Why It Can Be A Struggle) 11:38

1 Q&A Feeling Like We’re Getting Nowhere, Dreams Not Going To Plan 15:39

1 The Inner Critic, Feeling Judged & Taking On Criticism 13:01

1 Finding Meaning In Life With Grief and Loss // Living With Loss & Finding Meaning 15:01
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