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Combining All The Worlds with Steel Mace with Paulina Kairys
Manage episode 290212232 series 2318170
In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines different worlds of fitness modalities with Steel Mace.
Check out Coach Paulina at:
https://www.instagram.com/paulinakairys
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 פרקים
Manage episode 290212232 series 2318170
In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines different worlds of fitness modalities with Steel Mace.
Check out Coach Paulina at:
https://www.instagram.com/paulinakairys
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 פרקים
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