[FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle | Brooke Noble

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work.

Follow this link to view the full show notes page!

This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.

This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.