How To Move Forward After Trauma with Cathleen Elle on The Healers Café with Dr. Manon Bolliger, ND

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In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Cathleen Elle a International Best Selling Author, Transformational Speaker, Certified Succeeds Coach and Healer and Co-Host of Beyond Your Best Plan Podcast.

For the transcript and to listen to the full story today! https://www.drmanonbolliger.com/cathleen-elle

Highlights from today's episode include:

Cathleen Elle 01:25

I like to say that my life has been a little bit like a rhubarb pie, there's a lot of sour and there's a lot of sweet. And so you kind of blend it together. So my life started off with a considerable amount of trauma. As a kid, I was born to an abusive alcoholic father, who basically exposed us to physical, emotional, and sexual abuse and even shot at us when I was three or four years old. And so there was quite a bit of trauma in my early childhood life. So that created a program, as many of us know is when from zero to eight, you'll learn how to respond to the world

Cathleen Elle 10:20

Using your imagination to go back into your body, feeling your body going back to its original, I'll call it the original sin of the pattern, and you recreate the memory based on the new awareness. You have a dialogue with the individual or individuals you need to have a dialogue with. So where you create more compassion, you create forgiveness.

Cathleen Elle 12:50

So instead of holding resentment and anger, I was able to hold more compassion and love. Just pure compassion and love for her, for her to give up what she gave up and to be abused. Like she was abused just so we could have a home. You know, it's a very different story. There's a very different feeling. It's a very different feeling.

About Cathleen Elle

Cathleen Elle is a #1 International Best Selling Author of Shattered Together and Women Who Rise, Transformational Speaker, Certified Success Coach and Healer and Co-Host of Beyond Your Best Plan Podcast.

Cathleen shares powerful healing techniques for those who have experienced unexpected loss or hidden trauma to reconnect with their joy and move beyond limiting beliefs.

She has coped with multiple traumas, but the death of her 19-year-old son from suicide was the catalyst that changed her life forever. Today, she assists in changing the trajectory of others’ lives by providing the tools that aid them on moving through the emotions accompanied by these challenging experiences.

Whether it’s a divorce, a job, substance abuse, emotional or physical abuse, illness, or the sudden death of a loved one, she now serves those in the midst of their own healing journey to take the next step of redesigning their lives.

After 25 years of political service and extensive experience as a suicide awareness advocate, today, Cathleen is a global speaker and healer who has been featured on top podcasts and radio shows within the emotional wellness space. She’s also been featured on Facebook and Instagram LIVE interviews offering her expertise as a resource to those moving through their personal healing journeys.

Website | Facebook | LinkedIn | Instagram | Twitter

About Dr. Manon Bolliger, ND:

Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, and TEDx speaker, and the author of the Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask" and "A Healer In Every Household".

About The Healers Café:

Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Dr. Manon, ND – Facebook | Instagram | LinkedIn | YouTube | Twitter

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