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Move With Deb - Episode 29, Stress Is A Pain In The Neck
Manage episode 329884959 series 3008059
תוכן מסופק על ידי Deb Malkin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Deb Malkin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hello to my lovely super somaticizers of stress.
I love you.
I am you.
So this episode I talk about my getting a rule out for throat cancer, because I've been dealing with this annoying, scary neck pain for over a year. It comes and goes. It's definitely linked to stress. And there was always a fear in the back of my mind that it was something more. Because I had gotten rid of all my other mindbody pain through these techniques but this one has hung around.
So I talk about the importance of a "rule out". And also I share an article about the power of perception - https://greatergood.berkeley.edu/article/item/eight_reasons_to_distrust_your_own_perceptions
Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at https://calendly.com/paincoachdeb
My website is www.debmalkin.com
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