034: The Rest We Deserve [Part 1 with Ashley Thib]

Taryn It Up In Business and Love

It’s OK to rest friends! And it’s good to set boundaries and create space for what you desire. I am so excited to welcome Ashley Thib. She's the Rest Witch and Nap Queen helping women slow the hell down and take a break. Ashley is a mother, a trauma-informed yoga coach, fitness coach, and former high school teacher. We had so much to say that it turned into two episodes, so don’t forget to check back next week! Today, we’re talking about all things rest, dating, and even getting into polyamorous relationships. You won’t want to miss this one!

We’re getting into:

• Yoga Nidra: what it is, how it’s helped her, and the happy yoga accident that changed her life
• The 5 attributes we each want and deserve when seeking a deep connection with others
• What working with Ashley looks like and the kind of support you can expect from her
• Our deal-breakers (We’re not holding back on this one!)
• Taking sexy back: defining it for yourself, no input needed!
• The three pillars of Ashley’s work
• And much more!

Click HERE to sign up for my Evolved Money Mindset program starting July 21! It’s your chance to step into my world, change your relationship with money, and focus on abundance!

Connect with Ashley HERE and on Instagram @athib_n_chill, or join her Facebook group “Sexy and Spiritual” HERE!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/