Spring Cleaning Your Energy: A Riff

𝘵𝘩𝘦 𝐎𝐰𝐧 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 𝘱𝘰𝘥𝘤𝘢𝘴𝘵 𝐰𝐢𝐭𝐡 𝐁𝐫𝐞 𝐊𝐥𝐚𝐚𝐬

A riff that began while my wheels were turning as I walked through my neighborhood ... don't mind the huffing and puffing.

It is my intention that you glean some nuggets from this:

* don't create problems that don't exist

* it's all adding up all the time

* nervous system regulation is your ticket to freedom

* we assign meaning to things

* The Compound Effect is always in play

* discern who you let speak 'truth' over your life -- your energy is precious!

>>If you're interested in booking a 1:1 session, now is the perfect time. It's always the perfect time to feel more relaxed, less intensity around real-life issues (ex-husband probs, parents overstepping boundaries, mom stress, money, friendships that may be crunchy) and I can help you feel lighter and more clear in 60 mins or less.

DM me on the socials or contact me at www.alignwithbre.com.

PS - did you drink your water today?

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