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Developing Grit and Resilience with David Ask
Manage episode 430313073 series 3435386
תוכן מסופק על ידי Alison Katschkowsky. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alison Katschkowsky או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Alison interviews fellow coach & entrepreneur, David Ask about grit and resilience. He highlights the importance of authenticity and identity in building resilience. They delve into the concept of self-discovery and finding clarity of purpose. David emphasizes the significance of surrounding oneself with supportive and encouraging individuals who act as "guardians" to help unveil one's potential.
David discusses the transformation that occurs when individuals relax into their true selves and align with their values and passions. He talks about the power of authenticity and how it leads to fulfillment and joy. By following the clues within oneself and embracing who they are meant to be, individuals can experience a profound shift in their lives.
Alison reflects on the importance of self-care and prioritizing one's well-being in a fast-paced world. She emphasizes the value of introspection and self-discovery in finding grit and resilience.
HIGHLIGHTS:
7:54 Defining Grit and Resilience
11:56 Discovering Authenticity
17:00 Revealing One's Own Riches
25:21 Finding Purpose and Identity
31:00 Starting Your Own Journey
36:15 Developing Grit in Self-Discovery
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