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Optimizing Health Across Generations: Insights from Julian Hayes II
Manage episode 444391835 series 3507636
תוכן מסופק על ידי Hersh Rephun. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Hersh Rephun או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Julian Hayes II is the founder of Executive Health, a boutique executive wellness consultancy with the mission of helping CEOs, entrepreneurs, and companies operate with world-class health and human performance and gain a competitive edge in today's dynamic business environment.
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He's also the host of Executive Health & Life. Lastly, he's a Forbes CEO network contributor and has authored 300+ articles featured in top publications such as Inc., Entrepreneur, SUCCESS, Chief Executive, and many others.
Connect with Julian
Website: https://www.executivehealth.io/ LinkedIn: https://www.linkedin.com/in/julianhayesii/
(0:00) Introduction and Biological Processes Across Ages (1:41) The Nature of Energy in Our Lives (2:54) Uncovering the Root Causes of Health Issues (6:39) The Psychology Behind Health Neglect (9:08) Julian Hayes II: From Medicine to Health Consulting (12:42) Personalized Health and Executive Wellness Trends (16:50) Case Study: Health Management for a 41-Year-Old Executive (20:22) The Role of Preventative Health and Comprehensive Testing (23:46) Sequencing and Its Importance in Healthcare (25:02) Predicting the Future of Health Services (26:31) Health Attitudes Across Younger Generations (28:04) Comparing Generational Health and Wellness Mindsets (29:51) The Effects of Remote Work on Health (30:12) Leveraging Wisdom from Older Generations117 פרקים
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