))
When is Regression Progress?
Manage episode 422999507 series 3557656
תוכן מסופק על ידי Stacie Baird. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stacie Baird או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I share a personal story from my early days and a tough week I recently had. Reflecting on these experiences, I discuss the Japanese art of Kintsugi, which beautifully repairs broken pottery with gold, making the item even more valuable. This metaphor extends to our lives—our scars and setbacks can contribute to our unique beauty and strength. I recount my struggles with reverting to old habits under stress and the exhaustion that followed.
These moments reminded me of how far I've come and the importance of self-compassion and self-regulation. By the end of the week, I realized that progress is not always linear; sometimes, taking a step back is necessary for a more significant leap forward.
I also share inspiring quotes about progress from notable figures. Keep in mind that progress often involves embracing change, moving forward despite challenges, and learning from our setbacks. I encourage you to reflect on your accomplishments, recognize the importance of self-care, and implement early warning systems to prevent burnout. As we navigate our journeys, let's celebrate our resilience, cherish our progress, and continue building a fulfilling life and work environment together.
Stacie
More episodes at StacieBaird.com.
135 פרקים
שתפו
