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How to Become Better, Not Bitter - Ep9
Manage episode 407173422 series 3558527
תוכן מסופק על ידי Pat Fenner. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Pat Fenner או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
How easy it seems to be for us to point the finger when things happen in life that we don’t like or a relationship goes awry, leaving brokenness and pain and chaos in its wake. We sometimes even point our finger at someone else despite knowing in our heart-of-hearts that it was mostly our fault. But here is how we can be proactive against bitterness, and turn our attitude about the situation, and the person or people involved, around.
Find complete show notes here: patfenner.me/get-better-not-bitter
Links or resources mentioned in this episode:
- Article on Dr. Kubler-Ross' Stages of Grief
- How the Japanese art of Kintsugi can help you deal with stressful situations
- pdf - Strategies to Prepare Yourself for Life Transitions
Follow this podcast and get a free pdf, the “Times that Transform”, here. Discover major life transitions that many women face, and start discovering ways you can be prepared to tackle them head-on!
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Instagram - @patfenner
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Reach out and explore working with me here: Website - patfenner.me
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