How Samuel Smith Overcame Alcoholism

Jiu-Jitsu Outlet

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On the 108th episode of the Jiu-Jitsu Outlet podcast, I sit down with podcaster, martial artist, and business owner Samuel Smith.

On this episode of the show, Samuel discusses how martial arts training helped his mental health and life off the mats.

We also chat about how training in martial arts like Jiu-Jitsu or Muay Thai can help you if you are interested in starting a business. Samuel describes how he started his consulting business and why his training in MMA helped him out.

We also discuss why Samuel stopped drinking alcohol after a long battle with alcoholism and dependence on this substance.

Listen to the full episode and learn about why Jiu-Jitsu training is an important part of a person's life and mental health.

This is an episode you do NOT want to miss.

Listen to Samuel's podcast - the Small Business Surgeon:

https://open.spotify.com/show/4lBLug2EhIxXL5qoRVeBP1?si=69ee9686de334595

Work with Samuel to get help on your business:

https://smallbusinesssurgeon.com/

Check out his Facebook page:

https://www.facebook.com/smallbusinesssurgeon

Connect with Samuel Smith on social media:

Facebook:

https://www.facebook.com/samuel.smith

Or on Instagram:

https://www.instagram.com/joshbeambjj/

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Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.