Monday Motivation: Are You Distracted At Work

Dominate Your Day

How many of us have distractions in our lives? Distractions are a constant part of our lives—whether it's the news, texts, emails, or social media, they never stop.

These interruptions are the arch-nemesis of productivity, leading to scattered work patterns, missed deadlines, and subpar performance. Over time, this lack of focus can damage our personal brand, as inconsistency and inattention become noticeable to others.

The key to combating distractions is to create a structured and disciplined environment. I follow the work of Nir Eyal, an expert on behavioral design. He wrote Indistractable, which offers insights on managing distractions and improving productivity by emphasizing the importance of identifying internal triggers.

Based on Eyal’s work and my own work with CliftonStrengths, I encourage you to take time to identify your internal triggers.

To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.

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