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Nurturing Health and Happiness: A Conversation with Dr. Mark Sullivan
Manage episode 425895424 series 3558995
תוכן מסופק על ידי Dana Williams. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dana Williams או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
On today's episode I welcome Dr. Mark Sullivan, a board-certified internal medicine physician focused on holistic patient care.
Dr. Sullivan shares his journey into medicine, influenced by his surgeon father and mentors like Dr. Edmund Pellegrino and Dr. David Gauss. We discuss Dr. Sullivan’s patient-centered approach, which emphasizes trust, empathy, and individualized care plans based on four essential health pillars: sleep, nutrition, exercise, and work-life balance.
Our conversation covers the impact of COVID-19 on well-being, addressing moral injury in healthcare, and the importance of social connections for overall health.
Dr. Sullivan also touches on his philosophy and approach to integrating virtues and strengths in both personal and professional life, offering practical advice on maintaining well-being and community engagement.
Episode Minutes:
Minute 7: Patient Care Approach and Homework Assignments
Minute 25: Physical Wellbeing and Sleep
Minute 33: Community and Connectedness
To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.
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