Artwork

תוכן מסופק על ידי Becca Ploener. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becca Ploener או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

E46: You aren't late and you don't need to rush!

33:37
 
שתפו
 

Manage episode 410827293 series 3567008
תוכן מסופק על ידי Becca Ploener. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becca Ploener או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Sign Up for the 4 Day Free Training to Build Your Community Replays (Confidently Wild)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- We’re all busy, but what if I told you there was a way to get everything done, probably faster and more efficiently WITHOUT feeling rushed.

Well… Here I am and I’m telling you exactly that. Check out todays episode for 8 tools to do RIGHT NOW to boost your productivity, efficiency, quality, AND to do all of that while feeling grounded and playful.

--- Becca Ploener is a Whitewater Kayak Instructor and Adventure Life Coach based out of Asheville, NC. She works with folks who are feeling burntout, tired, and like they have NO TIME for themselves. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at rploener@gmail.com or phone at (302)-584-6579.

More Resources:

⁠⁠⁠Gratitude Research⁠⁠⁠

⁠⁠⁠Power of Now Book⁠⁠⁠

Wild Woman Scholarship Fund I am excited to announce that I’ve started a scholarship fund to help get folks who would otherwise not be able to afford my health and life coaching services. I am accepting donations via @wildwomancoaching venmo. When you donate, mention the Scholarship Fund and I will set the money aside. Once there is enough money saved up, I will reach out to someone in a marginalized community who is in need of my services, but cannot afford them! I will also be putting 5% of my personal profits from any of my programs towards this mission!

--- Support this podcast: https://podcasters.spotify.com/pod/show/becca-ploener/support
  continue reading

60 פרקים

Artwork
iconשתפו
 
Manage episode 410827293 series 3567008
תוכן מסופק על ידי Becca Ploener. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becca Ploener או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Sign Up for the 4 Day Free Training to Build Your Community Replays (Confidently Wild)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- We’re all busy, but what if I told you there was a way to get everything done, probably faster and more efficiently WITHOUT feeling rushed.

Well… Here I am and I’m telling you exactly that. Check out todays episode for 8 tools to do RIGHT NOW to boost your productivity, efficiency, quality, AND to do all of that while feeling grounded and playful.

--- Becca Ploener is a Whitewater Kayak Instructor and Adventure Life Coach based out of Asheville, NC. She works with folks who are feeling burntout, tired, and like they have NO TIME for themselves. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at rploener@gmail.com or phone at (302)-584-6579.

More Resources:

⁠⁠⁠Gratitude Research⁠⁠⁠

⁠⁠⁠Power of Now Book⁠⁠⁠

Wild Woman Scholarship Fund I am excited to announce that I’ve started a scholarship fund to help get folks who would otherwise not be able to afford my health and life coaching services. I am accepting donations via @wildwomancoaching venmo. When you donate, mention the Scholarship Fund and I will set the money aside. Once there is enough money saved up, I will reach out to someone in a marginalized community who is in need of my services, but cannot afford them! I will also be putting 5% of my personal profits from any of my programs towards this mission!

--- Support this podcast: https://podcasters.spotify.com/pod/show/becca-ploener/support
  continue reading

60 פרקים

כל הפרקים

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר