))
Comparison
Manage episode 427003537 series 3567895
תוכן מסופק על ידי Maria Richardson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maria Richardson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this week's episode I want to talk about comparison. How many times in midlife have we compared ourself to others? And let's face it, not just in midlife. How would it feel to have tools and strategies to overcome this comparison and improve our self esteem. Well listen to this episode to find out more.
The book I mention in the episode is 'The Comparison Cure' by Lucy Sheridan. You can find it here: https://amzn.to/4eMpED4
About Maria:
Maria, a retired nurse, now works with women in midlife to support them fulfil their goals and understand what they truly want from their midlife. Through a mixture of coaching and mentoring Maria supports you closer to your ideal midlife design.
Reach out to Maria on:
Linkedin: https://www.linkedin.com/in/maria-richardson-83707bb2/
Instagram: https://www.instagram.com/mariarichardsoncoaching?igsh=MWZheWJtcTdkd3I0MQ==
14 פרקים
שתפו
