From Hurt to Healing: Navigating Trauma with Tigest Beyene

Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity

My strong is grace, healing and forgiveness. Join us for a deeply insightful episode with Tigest Beyene, as she bravely shares her journey from hurt to healing. Tigest's story is one of 𝐬𝐮𝐫𝐯𝐢𝐯𝐚𝐥 𝐚𝐧𝐝 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞, having endured domestic gun violence and the long-lasting effects of trauma. What makes Tigest's story so remarkable is her realization, eight years later, that she had been 𝐬𝐢𝐭𝐭𝐢𝐧𝐠 𝐢𝐧 𝐩𝐚𝐢𝐧, 𝐧𝐮𝐦𝐛 𝐭𝐨 𝐡𝐞𝐫 𝐨𝐰𝐧 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬. This powerful moment of self-discovery marks the beginning of her healing journey, where she learns to sit with her pain and find forgiveness. In this episode, she discusses the profound impact of her realization and the transformative power of forgiveness and community support in her healing process. Episode Highlights: The Power of Forgiveness: Tigest shares how forgiveness has been a crucial part of her healing journey, sharing personal stories and practical advice on embracing forgiveness in one's life. Building a Support Network: Emphasizing the critical role of community support, we explore ways to build and maintain a strong network that can help navigate through trauma, featuring Tigest's experiences. Tigest's Healing Journey: We dive deep into Tigest Beyene's personal journey to healing, discussing the challenges she faced and the strategies she used to overcome them. Join us as Tigest shares her personal journey from hurt to heaaling and how forgivness and community support play a vital role in her healing. Tigest Beyene is a versatile individual, blending introversion and extroversion in pursuit of personal and collective goals. Her emphasis on actions over mere talk reflects a commitment and supporting women. Connect with Tigest: Instagram: @lovetigest25 Links mentioned: Walk By Faith Documentary | Love, Sex and Sorrow Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Connect on Social Media: We’re @shadesofstrong across all platforms - Listener Survey: Share your feedback with us HERE.