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תוכן מסופק על ידי Beki Fraser. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Beki Fraser או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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You Don’t Need Confidence. You Need Practice

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שתפו
 

Manage episode 514893901 series 3598930
תוכן מסופק על ידי Beki Fraser. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Beki Fraser או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Have a story or inflection point to share? Tap here to message us — we’d love to hear it.

The ground will shift—so what do you train for? We dive into resilience you can actually use: the steady, repeatable practice of recovering with intention, not the myth of unbreakable confidence. Sparked by Greg Stephens’ honest story about near-misses and next steps, we explore how leaders build credibility through consistent recovery, not perfect outcomes, and why the quiet choice to pause can change the course of a hard conversation.
We unpack the small moves that make a big difference: micro-pauses that reset your nervous system, ten seconds of silence that invite truth, and curious questions that turn defensiveness into discovery. You’ll learn how to model resilience for your team by letting them see you regroup and reframe, why “confidence” is a shaky goal compared to trained steadiness, and how listening beyond words—tone, posture, what’s not said—reveals what’s really happening in the room. We also talk about discomfort as a growth signal, not a stop sign, and the way courage shows up in the body when the only honest move is forward.
From ownership without blame to repetition over charisma, we map a practical path to durable leadership. You’ll get a simple skill-builder challenge: schedule one avoided conversation, prepare a single opening sentence, hold the silence, and aim to understand rather than to win. Step by step, those reps layer into a leadership shape that bends without breaking, steadies others when pressure climbs, and feels unmistakably yours. If this resonated, tap follow, share it with a colleague who needs it today, and leave a quick review to help more leaders find the show.

Connect with Beki on LinkedIn: Linkedin.com/in/BekiFraser
Learn more about her coaching: TheIntrovertedSkeptic.com

Follow Short Story Long's LinkedIn Page: Linkedin.com/showcase/shortstorylongpod
Get her book, C.O.A.C.H. Y.O.U.: The Introverted Skeptic’s Guide to Leadership - Amazon
Short Story Long is produced by Crowned Culture Media LLC

  continue reading

פרקים

1. From Trust To Resilience (00:00:00)

2. Resilience As Intentional Recovery (00:00:32)

3. The Power Of The Pause (00:01:45)

4. Modeling Consistency For Your Team (00:03:16)

5. Getting Comfortable With Discomfort (00:05:19)

6. Listening Beyond Words (00:07:42)

7. Calm Presence And Nervous System Reset (00:09:41)

8. Courage, Instinct, And Ownership (00:11:28)

9. Practice Over Performance (00:14:02)

10. The Skill Builder Challenge (00:16:05)

11. Gentle Repetition And Closing (00:18:41)

50 פרקים

Artwork
iconשתפו
 
Manage episode 514893901 series 3598930
תוכן מסופק על ידי Beki Fraser. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Beki Fraser או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Have a story or inflection point to share? Tap here to message us — we’d love to hear it.

The ground will shift—so what do you train for? We dive into resilience you can actually use: the steady, repeatable practice of recovering with intention, not the myth of unbreakable confidence. Sparked by Greg Stephens’ honest story about near-misses and next steps, we explore how leaders build credibility through consistent recovery, not perfect outcomes, and why the quiet choice to pause can change the course of a hard conversation.
We unpack the small moves that make a big difference: micro-pauses that reset your nervous system, ten seconds of silence that invite truth, and curious questions that turn defensiveness into discovery. You’ll learn how to model resilience for your team by letting them see you regroup and reframe, why “confidence” is a shaky goal compared to trained steadiness, and how listening beyond words—tone, posture, what’s not said—reveals what’s really happening in the room. We also talk about discomfort as a growth signal, not a stop sign, and the way courage shows up in the body when the only honest move is forward.
From ownership without blame to repetition over charisma, we map a practical path to durable leadership. You’ll get a simple skill-builder challenge: schedule one avoided conversation, prepare a single opening sentence, hold the silence, and aim to understand rather than to win. Step by step, those reps layer into a leadership shape that bends without breaking, steadies others when pressure climbs, and feels unmistakably yours. If this resonated, tap follow, share it with a colleague who needs it today, and leave a quick review to help more leaders find the show.

Connect with Beki on LinkedIn: Linkedin.com/in/BekiFraser
Learn more about her coaching: TheIntrovertedSkeptic.com

Follow Short Story Long's LinkedIn Page: Linkedin.com/showcase/shortstorylongpod
Get her book, C.O.A.C.H. Y.O.U.: The Introverted Skeptic’s Guide to Leadership - Amazon
Short Story Long is produced by Crowned Culture Media LLC

  continue reading

פרקים

1. From Trust To Resilience (00:00:00)

2. Resilience As Intentional Recovery (00:00:32)

3. The Power Of The Pause (00:01:45)

4. Modeling Consistency For Your Team (00:03:16)

5. Getting Comfortable With Discomfort (00:05:19)

6. Listening Beyond Words (00:07:42)

7. Calm Presence And Nervous System Reset (00:09:41)

8. Courage, Instinct, And Ownership (00:11:28)

9. Practice Over Performance (00:14:02)

10. The Skill Builder Challenge (00:16:05)

11. Gentle Repetition And Closing (00:18:41)

50 פרקים

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