Finding Freedom: A Journey to Conscious Sobriety with Coach Lauren Fay

Sick & Tired Recovery

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In this transformative episode of Sick & Tired Recovery, we’re joined by Lauren Fay, an Alcohol-Free Empowerment Coach, Reiki Master Teacher, and Sound Bowl Practitioner, who has helped hundreds of women reclaim their freedom and elevate their lives through elective and conscious sobriety. With almost seven years of continuous sobriety and over a decade of coaching experience, Lauren shares her holistic approach to sobriety as a sacred journey of self-discovery.
Tune in as we explore how Lauren combines mindset shifts, energy healing, and spiritual empowerment to help ambitious women unlock their potential, tap into their intuition, and live fully aligned with their true purpose. Whether you’re on your own sobriety journey or simply seeking personal transformation, this episode is packed with wisdom and inspiration you won’t want to miss!

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